Listen to your gut! Follow your heart! Train your brain! Let kindness prevail! #MotivationMonday
It seems like our proudest accomplishments come out of our most challenging times. #MotivationMonday
In this Fall newsletter, check out the links to upcoming community events, thoughtful conversations, Fall Photo gallery, and What to Watch.
The inevitable changes of our lives can come at the most unexpected and inconvenient times. It is the challenges of change that test our flexibility and resilience. #MotivationMonday
I think John is the perfect story to be the first person with Parkinson’s in our interviews as he shares his wisdom and indomitable spirit.
There is a cornucopia of possible tools for people with Parkinson’s disease to discover. It takes an open mind, open heart, and a little faith. #MotivationMonday
Nothing is truly stationary in our lives. The reality is that change is imminent. #MotivationMonday
Time may not heal all wounds, for not all wounds are meant to heal. Scars can be helpful reminders of past experiences. #MotivationMonday
Even in the darkest of times, there are injections of light that temporarily part the clouds. #MotivationMonday
Illness teaches a whole new perspective on living. #MotivationMonday Chronic illness changes lives and forces those of us with conditions to realize how precious every single day is to us. We can appreciate what some may not see.
No fees, no contracts, just you! You are the key to your growth, your future, and whatever you consider to be a win. Your best investment is in yourself! No broker needed! #MotivationMonday @ASoftVoicePD
Before you take on the weight of the world, learn to lift up yourself! #MotivationMonday
Birthdays Are More Than Just Any Day! Birthdays are to be celebrated and treasured! #ThanfulThursday #ThoughtfulThursday
Today’s Motivation Monday is on deciding to take charge of our lives. I am even asking you to make a decision. Had I chosen to believe that I was dealing with a chronic illness with no options, I would not be here thirty years later. I made a choice. #MotivationMonday
Watch a candid & inspiring conversation with CEO and co-founder of Health Union, Olivier Chateau. His exciting approach is novel, refreshing, and so insightful! Learn about how Health Union provides online communities and empowers people with chronic conditions.
Every day is a gift. What we do with that gift is potential for self-improvement and a better world. #MotivationMonday
A mistake is not a mistake, if we learn from it. If we continue to be rigid and not make a change, then it may be a mistake. #MotivationMonday
Doing anything to the best of our ability is an achievement. #MotivationMonday
The fruits of our labor are rewarded far beyond monetary compensation. Good begets good. #MotivationMonday
Laughter is the safest, cheapest, and most universal unprescribed tool that we can add to our toolkit for health! #MotivationMonday
We’ve consolidated all our interviews (video & written) on one page to make it easy for you to view the catalog of the ones we’ve done so far.
My latest talk with my Neurologist and Movement Disorder Specialist, Dr. Randolph Stephenson, is so much more than a patient, a care partner, and a neurologist having a chat.
When you are ill, it is not selfish to be focused on improving your health and healing. For you to be your best – do what is best for you, even if others do not understand. #MotivationMonday
Keep inspired! Amazing events are happening all around us – all the time. See the morning sunrise. Watch the night sky. Observe! #MotivationMonday
COVID-19 has amplified the clarity of what is truly important in our lives. #MotivationMonday
Even a brief vacation into nature can bring clarity, relaxation, and renewal! #MotivationMonday
Recognize and reward the fruits of your labor and other’s achievements! #MotivationMonday
A flower heightens our sense of sight and smell. It brings peace and calming. It’s like chocolate without the calories. #MotivationMonday
If our head is in the clouds and our feet are on the ground, our balance is at risk. When our mind, our body, and our spirit are all in balance, we are grounded and as strong as we can be! #MotivationMonday
Alec Langstein, a personal trainer, Rock Steady Boxing NoVA owner and coach, is not yet 30 but he’s changing the lives of many living with Parkinson’s Disease. Alec Langstein set out on a plan to share the benefits of Rock Steady Boxing and what he had seen it do for people with Parkinson’s disease. Watch as Alec shares his passion and vision to making a difference in his boxer’s lives.