The inevitable changes of our lives can come at the most unexpected and inconvenient times. It is the challenges of change that test our flexibility and resilience. #MotivationMonday
Category: Mind Body Spirit
Make Time to Play Today
Taking time for relaxation, clarity, or a respite for your health is much needed and well-deserved! #MotivationMonday
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Building your Network and Support System
Building your network and support system, both medical and spiritual, is mandatory – especially for those dealing with illness! #MotivationMonday
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Treasure the splendor!
Treasure the splendor! Capturing a beautiful image in an instant is both a marvel and a gift! #MotivationMonday
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Kind Intentions
Kind intentions have merit, but kind actions have meaning. #MotivationMonday
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Decisions
One key to life is identifying what decisions truly impact you and which ones won’t. #MotivationMonday
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In Depth Discussion w/ Dr. Michael Okun, University of Florida, Chair of Neurology
In Depth Discussion w/ Dr. Michael Okun, University of Florida, Chair of Neurology. A longtime friend and fellow author, Michael, Angela, and I discuss a wide range of topics from advocacy, complementary medicine/reiki, exercise, and so much more.
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True Happiness
True happiness comes from doing the hard work, savoring the present while preparing for the future, and knowing that we did our best. #MotivationMonday
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5 Actions That I Do Everyday to Stay Better with A Chronic Illness
Routine has advantages. Routine makes a practice. A practice leads to becoming comfortable with the routine and finding the benefits of the practice.
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Proudest Accomplishments & Challenging Times
It seems like our proudest accomplishments come out of our most challenging times. #MotivationMonday
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Change is Imminent
Nothing is truly stationary in our lives. The reality is that change is imminent. #MotivationMonday
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Are Our Past Experiences the Lessons for Our Future?
Time may not heal all wounds, for not all wounds are meant to heal. Scars can be helpful reminders of past experiences. #MotivationMonday
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You are the Key to Your Growth
No fees, no contracts, just you! You are the key to your growth, your future, and whatever you consider to be a win. Your best investment is in yourself! No broker needed! #MotivationMonday @ASoftVoicePD
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Birthdays Are More Than Just Any Day!
Birthdays Are More Than Just Any Day! Birthdays are to be celebrated and treasured! #ThanfulThursday #ThoughtfulThursday
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To the Best of our Ability
Doing anything to the best of our ability is an achievement. #MotivationMonday
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Vacations Can Do Wonders
Even a brief vacation into nature can bring clarity, relaxation, and renewal! #MotivationMonday
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In the Clouds
If our head is in the clouds and our feet are on the ground, our balance is at risk. When our mind, our body, and our spirit are all in balance, we are grounded and as strong as we can be! #MotivationMonday
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Positive Thinking and the Inexplicable
Positive thinking and hope can help people get through the most traumatic of events. #MotivationMonday
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Self care starts and ends with you!
Self care starts and ends with you! If you don’t do it, who will?
#MotivationMonday
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Every Day is a New Opportunity
Every day is a new opportunity to learn and grow. Like a wave washes the sandy beach, as the sands mix, the beach is never exactly as it used to be. As much as we don’t see it, every second our body, thoughts, and feelings change. Move forward with the wide eyes of the eager student of life. -Karl Robb #MotivationMonday
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What We Are Capable Of!
There will be days for everyone with or without illness that we don’t want to get out of bed. Then, there will be days where we surprise ourselves at our fortitude and drive. #MotivationMonday
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New Years Thoughts and Good Wishes to you for 2021!
We hope this list is helpful in sparking your creativity and ideas for self-development and growth for 2021. Here’s to a healthier and happier New Year! We look forward to great things for the new year and hope we can all help each other!
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A Dash of Positivity #1
I am writing this today to share some good stuff! There is a lot of negativity in the news, in health, and we tend to forget that there are stories to make us smile, laugh, and pick us up. Here are a few that I stumbled upon and hope that they just might brighten your day!
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A Passion for Pictures
For over forty years, I have had at least one camera in my hand. There is true joy in capturing a beautiful moment in nature and time. I lose myself in the moments behind the camera. Parkinson’s disease symptoms seem to vanish briefly, as I focus on the image at hand. It takes my complete attention.
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Are You A Little Lost? You Are Not Alone! We Are in Transition.
I find myself spinning my wheels rather than keeping focused on what I should be doing. The distractions are boundless. Procrastination has become far too easy!
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Remembering Our Animals
The animals in our lives can leave long lasting imprints that help to make us who we are. Our awareness for creating a connection with another animal awakens our character and that feeling of responsibility.
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The Mighty’s Guide to Parkinson’s Disease
The Mighty, one of the largest online information resources on various illnesses, recently launched their own Parkinson’s disease guide.
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The Home in Transition!
This pandemic has led us to turning our family homes into a workplace, an online schoolhouse, and with telemedicine, our doctor’s office. The safety and convenience of telemedicine have altered and changed life as we know it, for good.
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Change Brings Change
Change is inevitable. From my experience, people with Parkinson’s disease are not wild about change. I am not big on change, but I try to embrace innovations and new technology, as best as I can. Some changes are easier than others.
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A Parkinson’s Wellness Checklist
Self-care is a topic that I talk about quite a bit, on this blog. During these changing times, it can be easy to forget wellness tools and tips that we have in our toolbox.
