A Soft Voice In A Noisy World by Karl Robb Mind Body Spirit

Picture of blue sky with clouds by Karl Robb

In the Clouds

June 7, 2021 Karl Robb 2021, Mind Body Spirit, Parkinson's Disease, Wellness

If our head is in the clouds and our feet are on the ground, our balance is at risk. When our mind, our body, and our spirit are all in balance, we are grounded and as strong as we can be! #MotivationMonday

Colorful Red and Yellow Tulips for Parkinson's Awareness Month 2021

Positive Thinking and the Inexplicable

April 5, 2021 Karl Robb 2021, A Soft Voice book, Awareness Month, Mind Body Spirit, Motivation Monday

Positive thinking and hope can help people get through the most traumatic of events. #MotivationMonday

Self care starts and ends with you!

March 29, 2021 Karl Robb 2021, Mind Body Spirit, Motivation Monday, Philosophy, Self Care, Wellness

Self care starts and ends with you! If you don’t do it, who will?
#MotivationMonday

Picture of a yellow mountain rose with Move forward with the wide eyes of the eager student of life by Karl Robb

Every Day is a New Opportunity

February 8, 2021 Karl Robb 2021, Mind Body Spirit, Motivation Monday

Every day is a new opportunity to learn and grow. Like a wave washes the sandy beach, as the sands mix, the beach is never exactly as it used to be. As much as we don’t see it, every second our body, thoughts, and feelings change. Move forward with the wide eyes of the eager student of life. -Karl Robb #MotivationMonday

While the human body is a vessel that may restrict some of our abilities, there is still far more that we are capable of doing. Karl Robb author and blogger

What We Are Capable Of!

February 1, 2021 Karl Robb 2021, Mind Body Spirit, Motivation Monday, Philosophy

There will be days for everyone with or without illness that we don’t want to get out of bed. Then, there will be days where we surprise ourselves at our fortitude and drive. #MotivationMonday

New Years Thoughts and Good Wishes to you for 2021!

December 31, 2020 Karl Robb 2020, Checklists, Mind Body Spirit, Parkinson's Disease, Self Care, Wellness, YouTube

We hope this list is helpful in sparking your creativity and ideas for self-development and growth for 2021. Here’s to a healthier and happier New Year! We look forward to great things for the new year and hope we can all help each other!

A Dash of Positivity #1

December 10, 2020 Karl Robb 2020, Inspiring Stories, Mind Body Spirit 2 comments

I am writing this today to share some good stuff! There is a lot of negativity in the news, in health, and we tend to forget that there are stories to make us smile, laugh, and pick us up. Here are a few that I stumbled upon and hope that they just might brighten your day!

A Passion for Pictures

October 23, 2020 Karl Robb 2020, Mind Body Spirit, Parkinson's Disease, Photo Galleries 2 comments

For over forty years, I have had at least one camera in my hand. There is true joy in capturing a beautiful moment in nature and time. I lose myself in the moments behind the camera. Parkinson’s disease symptoms seem to vanish briefly, as I focus on the image at hand. It takes my complete attention.

Are You A Little Lost? You Are Not Alone! We Are in Transition.

October 13, 2020 Karl Robb 2020, Living Well, Mind Body Spirit, Parkinson's Disease, Philosophy, Self Care, Wellness 4 comments

I find myself spinning my wheels rather than keeping focused on what I should be doing. The distractions are boundless. Procrastination has become far too easy!

Remembering Our Animals

September 3, 2020 Karl Robb 2020, Inspiring Stories, Living Well, Mind Body Spirit, Philosophy, Self Care, Support

The animals in our lives can leave long lasting imprints that help to make us who we are. Our awareness for creating a connection with another animal awakens our character and that feeling of responsibility.

The Mighty’s Guide to Parkinson’s Disease

August 27, 2020 Karl Robb 2020, Education, Education & Support, Health, Living Well, Medications, Mind Body Spirit, Parkinson's Disease, Self Care, The Mighty, Tips, Wellness

The Mighty, one of the largest online information resources on various illnesses, recently launched their own Parkinson’s disease guide.

The Home in Transition!

August 23, 2020 Karl Robb 2020, Comedy, Living Well, Mind Body Spirit, Parkinson's Disease, Philosophy, Self Care

This pandemic has led us to turning our family homes into a workplace, an online schoolhouse, and with telemedicine, our doctor’s office. The safety and convenience of telemedicine have altered and changed life as we know it, for good.

Change Brings Change

July 29, 2020 Karl Robb 2020, Mind Body Spirit, Parkinson's Disease, Philosophy

Change is inevitable. From my experience, people with Parkinson’s disease are not wild about change. I am not big on change, but I try to embrace innovations and new technology, as best as I can. Some changes are easier than others.

A Parkinson’s Wellness Checklist

July 20, 2020 Karl Robb 2020, Education & Support, Exercise, Health, Living Well, Mind Body Spirit, Parkinson's Disease, Self Care, Support Groups, Tips, Tools, Wellness

Self-care is a topic that I talk about quite a bit, on this blog. During these changing times, it can be easy to forget wellness tools and tips that we have in our toolbox.

Illustration of computer image with multiple human likenesses - istockphoto.com

ZOOM Is Changing The Way We Communicate

June 18, 2020 Karl Robb 2020, Apps, Education, Education & Support, Living Well, Media & Trends, Mind Body Spirit, Parkinson's Disease, Self Care, Support Groups

ZOOM Is Changing The Way We Communicate by author and blogger Karl Robb – A Soft Voice in a Noisy World

Does Masking Have A New Meaning?

June 3, 2020 Karl Robb 2020, Education & Support, Mind Body Spirit, Parkinson's Disease, Philosophy

There is a common, unfunny, and overused joke about not playing poker with people who have Parkinson’s disease because many of us have reduced facial movement and it can be hard to read our expressions.

It’s World Parkinson’s Day

April 11, 2020 Karl Robb 2020, Education, Education & Support, Health, Mind Body Spirit, Parkinson's Disease, Philosophy, Self Care, Wellness

I am 53 years old and was diagnosed with Parkinson’s disease at the age of 23. I have made it my mission to provide Parkinson’s awareness. Thirty plus years with Parkinson’s has taught me a great deal about living well with this chronic condition.

Sequestered Gratitude

April 7, 2020 Karl Robb 2020, Mind Body Spirit, Philosophy

If you are complaining about being sequestered at home, be grateful that you have a home and a place to reside through this craziness.

A Very Different Parkinson’s Awareness Month!

April 1, 2020 Karl Robb 2020, Education, Education & Support, Health, Living Well, Media & Trends, Mind Body Spirit, Parkinson's Disease, Philosophy, Self Care

In just a matter of days, our world has been turned upside down and around

Some things to watch on Netflix at this time.

March 22, 2020 Karl Robb 2020, Apps, Education, Health, Media & Trends, Mind Body Spirit, Self Care, Videos

If you have Netflix, here is a list of some suggestions to consider: As we

Trying to Process Shock, Loss, and Grief

March 12, 2020 Karl Robb 2020, Education, Health, Mind Body Spirit, Philosophy, Self Care, Wellness

Thinking that you are flexible and easy-going can be dramatically different until, you are challenged. Life has a way of sneaking in unexpected setbacks that knock your feet out from under you.

The Missing Month–Where Have I Been?

March 1, 2020 Karl Robb 2020, Education & Support, Health, Living Well, Mind Body Spirit, Self Care, Wellness

I am back, after taking almost a month-long adventure-road trip to Key West and back to Northern Virginia. For about 3 weeks, Angela, Lily, the Chocolate Lab, and I explored the Southeast coast and sucked up the warm breezes, compelling sunsets, and miles of open road.

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