Fireworks photo by Karl Robb

New Years Thoughts and Good Wishes to you for 2021!

We hope this list is helpful in sparking your creativity and ideas for self-development and growth for 2021. Here’s to a healthier and happier New Year! We look forward to great things for the new year and hope we can all help each other!

picture of tomatoes

A Parkinson’s Wellness Checklist

Self-care is a topic that I talk about quite a bit, on this blog. During these changing times, it can be easy to forget wellness tools and tips that we have in our toolbox.

10 Tips to Improving Your Life with Parkinson’s Disease and Other Health Conditions

Diet and Parkinson’s disease seem to go together; which makes complete sense, as reams of research seem to point to the gut as a possible culprit for the illness.

10 Suggestions to Improve the Doctor-Patient Visit (from a patient’s viewpoint)

I have spent more time in doctors’ offices than I care to remember.  It occurred to me that my insights have merit from experience. Here are some suggestions that I would love to see implemented in doctors’ offices: