The Currency of Kindness – What we do and how we act towards others is a currency that accrues over time. #MotivationMonday
The most beneficial action that you can make in your life is to take charge and get as healthy as you can.
Once again, it’s World Parkinson’s Day! How are you going to educate and increase awareness of Parkinson’s Disease today?
Positive thinking and hope can help people get through the most traumatic of events. #MotivationMonday
Self care starts and ends with you! If you don’t do it, who will?
After what felt like a very long hibernation, I await my release from an inordinately dark year. Thank you for the coming of Spring! – Karl Robb #MotivationMonday
#sponsored Read Keith’s journey with neurogenic orthostatic hypotension (nOH) and Parkinson’s on my blog today and learn how you & your healthcare team can manage this condition. #nOHMatters
Outward influences have inward consequences. Be aware of the choices that you make! #MotivationMonday
Karl Robb and Angela Robb interview Dr. Ray Dorsey, who is a Parkinson’s Disease neurologist, researcher, and author. Dr. Dorsey is the David M. Levy Professor of Neurology and Director of the Center for Health + Technology at the University of Rochester Medical Center and co-author of the book Ending Parkinson’s Disease: A Prescription for Action.
In the mountains, the weather can change every five minutes, from sunny and warm, cold
February 23, 2021 marked the 30th anniversary of my official diagnosis for having Young Onset Parkinson’s disease (YOPD).
Awareness and Mindfulness – Distractions are everywhere. In a world where we praise speed and the ability to multi-task, it is easy to overlook the importance of performing one task at a time with mindfulness and efficiency. #MotivationMonday #parkinsonsawareness #selfcare #mindfulness
How well do we really know the people in our lives? Every life has a story and a meaning. Some lives just need a storyteller to relay it to others. #MotivationMonday
Every day is a new opportunity to learn and grow. Like a wave washes the sandy beach, as the sands mix, the beach is never exactly as it used to be. As much as we don’t see it, every second our body, thoughts, and feelings change. Move forward with the wide eyes of the eager student of life. -Karl Robb #MotivationMonday
There will be days for everyone with or without illness that we don’t want to get out of bed. Then, there will be days where we surprise ourselves at our fortitude and drive. #MotivationMonday
How we look at ourselves and the rest of the world may require us to adjust our perspective to pull from our can do spirit. #MotivationMonday
I was fortunate to be asked to be a participant in a Practice Traffic Stop. Awareness and understanding can improve everyone’s knowledge of Parkinson’s disease.
Courage is an inner resolution to go forward despite obstacles – Martin Luther King Jr.
Sometimes our steepest climbs bring out the greatest lessons. We don’t really know what we are capable of until we are forced to risk our survival, our comfort, or being reliant on our own expediency. #MotivationMonday
It’s a new day. It’s a new year. It’s a new you! Finding our way around the roadblocks in our lives only makes us stronger. #MotivationMonday
We hope this list is helpful in sparking your creativity and ideas for self-development and growth for 2021. Here’s to a healthier and happier New Year! We look forward to great things for the new year and hope we can all help each other!
As the year 2021 approaches and we place high hopes upon what might be, it is with our wishes to all that 2021 bring a year of healing, health, and happiness. #MotivationMonday
Hope is a precious tool. It can drive us through the most difficult of times. Hope rejuvenates our drive. Without hope, we may drift and forget our direction toward the path that we had set out. On occasion, we all need a nudge to get back to where we should be going. #MotivationMonday #ParkinsonsDisease #ParkinsonsAwareness
Angela and I were fortunate to have the opportunity to be virtual hosts to Polly Dawkins, Executive Director, of the Davis Phinney Foundation for a webinar organized by the Parkinson Social Network (PSN). Polly’s presentation is titled Building Your Parkinson’s Virtual Wellness Plan.
We must stay focused on keeping ourselves and all of those who we care about safe and healthy. There is no shortage of generosity, love, and compassion. We offer a piece of positivity and motivation for this Monday! #MotivationMonday
I am writing this today to share some good stuff! There is a lot of negativity in the news, in health, and we tend to forget that there are stories to make us smile, laugh, and pick us up. Here are a few that I stumbled upon and hope that they just might brighten your day!
Welcome to Inspiration Alley, this is the exciting new part of our site that is dedicated to highlighting memorable audio, video, photos, and creative tools to teach, remind, laugh, and motivate!
Our site has undergone a big redesign to improve your experience and navigation with much more to come. As one of the early blogs on Parkinson’s disease that is written by a person with the illness, it was released in 2008.
Nordic walking, pole walking, power walking, or whatever you may call it, the exercise is popular around the world, for good reason. Pole walking forces the walker to move with purpose and intent. Walking can strengthen, restore, improve balance, help with coordination, and force your body to connect with your thoughts.
I invite you to join me and my friends at Parkinson Voice Project (PVP) for