Picture of red and green peppers by Karl Robb with text Motivation Monday on top in white font

Making a choice!

Today’s Motivation Monday is on deciding to take charge of our lives. I am even asking you to make a decision. Had I chosen to believe that I was dealing with a chronic illness with no options, I would not be here thirty years later. I made a choice. #MotivationMonday

Picture of Burke Lake with quote Listen Watch Be present

Awareness and Mindfulness

Awareness and Mindfulness – Distractions are everywhere. In a world where we praise speed and the ability to multi-task, it is easy to overlook the importance of performing one task at a time with mindfulness and efficiency. #MotivationMonday #parkinsonsawareness #selfcare #mindfulness

Picture of a yellow mountain rose with Move forward with the wide eyes of the eager student of life by Karl Robb

Every Day is a New Opportunity

Every day is a new opportunity to learn and grow. Like a wave washes the sandy beach, as the sands mix, the beach is never exactly as it used to be. As much as we don’t see it, every second our body, thoughts, and feelings change. Move forward with the wide eyes of the eager student of life. -Karl Robb #MotivationMonday