Picture of Burke Lake with quote Listen Watch Be present

Awareness and Mindfulness

Awareness and Mindfulness – Distractions are everywhere. In a world where we praise speed and the ability to multi-task, it is easy to overlook the importance of performing one task at a time with mindfulness and efficiency. #MotivationMonday #parkinsonsawareness #selfcare #mindfulness

Picture of a yellow mountain rose with Move forward with the wide eyes of the eager student of life by Karl Robb

Every Day is a New Opportunity

Every day is a new opportunity to learn and grow. Like a wave washes the sandy beach, as the sands mix, the beach is never exactly as it used to be. As much as we don’t see it, every second our body, thoughts, and feelings change. Move forward with the wide eyes of the eager student of life. -Karl Robb #MotivationMonday

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Choosing hope on Motivation Monday

Hope is a precious tool. It can drive us through the most difficult of times. Hope rejuvenates our drive. Without hope, we may drift and forget our direction toward the path that we had set out. On occasion, we all need a nudge to get back to where we should be going. #MotivationMonday #ParkinsonsDisease #ParkinsonsAwareness