2022 - A Soft Voice In A Noisy World

New Opportunities for Growth In the New Year

December 26, 2022 Karl Robb 2022, Holidays, Mind Body Spirit, Nature Photography, Parkinson's Disease, Self Care

New Opportunities for Growth In New Year #HappyNewYear | Karl Robb

Beautiful landscapes and serene settings renew our energy and bring on peaceful, calming, and healing feelings! With Sunrise shot of Key West FL from Karl Robb

Peaceful Landscapes

December 12, 2022 Karl Robb 2022, Mind Body Spirit, Motivation Monday, Nature Photography, Parkinson's Disease, Wellness

Beautiful landscapes and serene settings renew our energy and bring on peaceful, calming, and healing feelings! #MotivationMonday

Self-care is about making your care a priority. Self-care is about drinking enough water and eating well. Self-care is about getting physical and mental exercise, everyday.

Making Self-Care a Priority

December 5, 2022 Karl Robb 2022, Health, Mind Body Spirit, Motivation Monday, Parkinson's Disease, Self Care, Wellness, Young Onset Parkinson's

Self-care is about making your care a priority… #MotivationMonday

Savor the Present

November 28, 2022 Karl Robb 2022, Motivation Monday, Nature Photography, Parkinson's Disease

Rarely, do we live in the moment. Either we reflect on our past or look to the future.
Try to savor the present. #MotivationMonday

Jonah Hill’s movie, Stutz, is a must see!

November 22, 2022 Karl Robb 2022, Featured, Health, Inspiring Stories, Parkinson's Disease, Philosophy, Self Care, Videos, Young Onset Parkinson's, YouTube 2 comments

Jonah Hill’s intimate, deep and powerful, insightful, and illuminating documentary film, Stutz, unleashes so many important topics for discussion and expression that can lead to healing and understanding!

Give Thanks!

November 21, 2022 Karl Robb 2022, Motivation Monday, Nature Photography, Parkinson's Disease, Philosophy One comment

Give thanks for today, yesterday, and for all those who helped make your days possible! Happy Thanksgiving! #MotivationMonday

Sharing your Diagnosis

November 14, 2022 Karl Robb 2022, Motivation Monday, Parkinson's Disease, Support, Wellness

Sharing your diagnosis can free you from a burden of secrecy and also give your loved ones a chance to participate in your well-being. #MotivationMonday

A photo of a fall forest with orange and yellow leaves by Karl Robb 2022

The more informed that you are, the greater your options!

November 7, 2022 Karl Robb 2022, Mind Body Spirit, Motivation Monday, Parkinson's Disease

You are the only one who can decide how you want to navigate your chronic illness. The more informed that you are, the greater your options. There really is power in staying informed! #MotivationMonday

Halloween Dreams

October 31, 2022 Karl Robb 2022, Mind Body Spirit, Motivation Monday, Parkinson's Disease, Self Care

Halloween can bring the child in all of us out, even, just for a night. Scary, comical, mysterious, or heroic, we can all aspire to a character for a night of variety. #HappyHalloween #MotivationMonday

Decorated Halloween pumpkin by Karl Robb

Halloween Gatherings

October 24, 2022 Karl Robb 2022, Motivation Monday, Parkinson's Disease

Halloween is more than candy and scary costumes. Make this holiday a little more special and treat your neighbors to a get together. Celebrate your community with music, sharing, and food. #MotivationMonday

Your Wellness

October 16, 2022 Karl Robb 2022, Motivation Monday, Nature Photography, Parkinson's Disease, Self Care

Your wellness begins and ends with you! #MotivationMonday

Appreciate Nature and Beauty

October 10, 2022 Karl Robb 2022, Motivation Monday, Nature Photography, Parkinson's Disease

There is beauty all around you. It is your job to appreciate it! #MotivationMonday

With Support

October 3, 2022 Karl Robb 2022, Gallery, Motivation Monday, Nature Photography, Parkinson's Disease, Self Care 2 comments

With the support, love, faith, and inspiration of friends, family and words of wisdom, we can overcome any barrier or challenge. #MotivationMonday

Picture of a orange sunset by Karl Robb 2022

Focus on Self-Care

September 26, 2022 Karl Robb 2022, Motivation Monday, Nature Photography, Parkinson's Disease, Self Care, Young Onset Parkinson's

Living well with Parkinson’s disease or any chronic illness requires dedication and a focus to your own self-care in every detail! #MotivationMonday

A picture of a maple tree with orange fall leaves by Karl Robb

Change Tests Our Flexibility and Resilience

September 19, 2022 Karl Robb 2022, Mind Body Spirit, Motivation Monday, Nature Photography, Parkinson's Disease, Self Care

The inevitable changes of our lives can come at the most unexpected and inconvenient times. It is the challenges of change that test our flexibility and resilience. #MotivationMonday

Photo of a praying mantis by Karl Robb 2022

Ask Tough Questions

September 12, 2022 Karl Robb 2022, Motivation Monday, Nature Photography, Parkinson's Disease, Philosophy

Making your best decision often means asking the tough questions! Know where your money goes and how it is being used. Keep on top of your donations and who you give to! #MotivationMonday

You are the Catalyst

September 5, 2022 Karl Robb 2022, Motivation Monday, Parkinson's Disease, Philosophy

Everyday is unique and special! You are the catalyst to determining the day! #MotivationMonday

Look At Your Week As Art!

August 29, 2022 Karl Robb 2022, Motivation Monday, Parkinson's Disease

Look At Your Week As Art! Think of this week as your own blank canvas to create your masterpiece. #MotivationMonday

Picture of Alec Langstein Karl Robb Angela Robb boxing

Instagram Chat with Rock Steady Boxing Coach Alec Langstein

August 24, 2022 Karl Robb 2022, Advocacy, Carepartners, Education & Support, Parkinson's Disease, Self Care, Wellness, YouTube

Angela and I sat down to talk with Rock Steady Boxing NoVA coach, My Parkinson Gym trainer, and friend, Alec Langstein as he interviews us about our perspectives, insights, and long history with Parkinson’s disease.