A conversation about mind matters & Parkinson’s disease with neuropsychologist, Dr. Sarah Lageman.
Category: Wellness
Living Well with Parkinson’s disease
Living well with Parkinson’s disease may mean something very different to us all. If we take the time for ourselves and make self-care a priority, we will benefit!
Conversation about Quality of Life Issues and Parkinson’s with Dr. Bradley McDaniels
Dr. Bradley McDaniels of the University of North Texas joins Angela and Karl Robb for a lively conversation about quality of life issues and Parkinson’s disease.
Peaceful Landscapes
Beautiful landscapes and serene settings renew our energy and bring on peaceful, calming, and healing feelings! #MotivationMonday
Making Self-Care a Priority
Self-care is about making your care a priority… #MotivationMonday
Sharing your Diagnosis
Sharing your diagnosis can free you from a burden of secrecy and also give your loved ones a chance to participate in your well-being. #MotivationMonday
Instagram Chat with former Rock Steady Boxing Coach Alec Langstein
Instagram Chat with former Rock Steady Boxing Coach Alec Langstein.
Kind Intentions
Kind intentions have merit, but kind actions have meaning. #MotivationMonday
5 Actions That I Do Everyday to Stay Better with A Chronic Illness
Routine has advantages. Routine makes a practice. A practice leads to becoming comfortable with the routine and finding the benefits of the practice.
Let Kindness Prevail
Listen to your gut! Follow your heart! Train your brain! Let kindness prevail! #MotivationMonday
Learn to Lift Up Yourself
Before you take on the weight of the world, learn to lift up yourself! #MotivationMonday
One of the Most Underestimated Tools We Have
Laughter is the safest, cheapest, and most universal unprescribed tool that we can add to our toolkit for health! #MotivationMonday
Doing What is Best For You
When you are ill, it is not selfish to be focused on improving your health and healing. For you to be your best – do what is best for you, even if others do not understand. #MotivationMonday
In the Clouds
If our head is in the clouds and our feet are on the ground, our balance is at risk. When our mind, our body, and our spirit are all in balance, we are grounded and as strong as we can be! #MotivationMonday
Interview with Alec Langstein, Rock Steady Boxing NoVA
Alec Langstein, a personal trainer, Rock Steady Boxing NoVA owner and coach, is not yet 30 but he’s changing the lives of many living with Parkinson’s Disease. Alec Langstein set out on a plan to share the benefits of Rock Steady Boxing and what he had seen it do for people with Parkinson’s disease. Watch as Alec shares his passion and vision to making a difference in his boxer’s lives.
Being More Receptive
The more receptive you are to the energy all around us, the more productive the healing. #MotivationMonday
Opening your Mind
Opening your mind to new ways of healing can make
Beneficial Actions
The most beneficial action that you can make in your life is to take charge and get as healthy as you can.
Self care starts and ends with you!
Self care starts and ends with you! If you don’t do it, who will?
#MotivationMonday
The Steeper the Climb
Sometimes our steepest climbs bring out the greatest lessons. We don’t really know what we are capable of until we are forced to risk our survival, our comfort, or being reliant on our own expediency. #MotivationMonday
New Years Thoughts and Good Wishes to you for 2021!
We hope this list is helpful in sparking your creativity and ideas for self-development and growth for 2021. Here’s to a healthier and happier New Year! We look forward to great things for the new year and hope we can all help each other!
Motivation Monday–So long 2020–Got to find and keep balanced!
As the year 2021 approaches and we place high hopes upon what might be, it is with our wishes to all that 2021 bring a year of healing, health, and happiness. #MotivationMonday
Choosing hope on Motivation Monday
Hope is a precious tool. It can drive us through the most difficult of times. Hope rejuvenates our drive. Without hope, we may drift and forget our direction toward the path that we had set out. On occasion, we all need a nudge to get back to where we should be going. #MotivationMonday #ParkinsonsDisease #ParkinsonsAwareness
Building Your Parkinson’s Virtual Wellness Plan with Polly Dawkins via Parkinson Social Network (PSN)
Angela and I were the hosts for speaker Polly Dawkins, Executive Director, of the Davis Phinney Foundation during a webinar organized by the Parkinson Social Network (PSN).
A New Look with More to Offer at ASoftVoice.com
Our site has undergone a big redesign to improve your experience and navigation with much more to come. As one of the early blogs on Parkinson’s disease that is written by a person with the illness, it was released in 2008.
Are You A Little Lost? You Are Not Alone! We Are in Transition.
I find myself spinning my wheels rather than keeping focused on what I should be doing. The distractions are boundless. Procrastination has become far too easy!
The Mighty’s Guide to Parkinson’s Disease
The Mighty, one of the largest online information resources on various illnesses, recently launched their own Parkinson’s disease guide.
A Parkinson’s Wellness Checklist
Self-care is a topic that I talk about quite a bit, on this blog. During these changing times, it can be easy to forget wellness tools and tips that we have in our toolbox.
The New and Improved Tools & Resource page!
Stay informed and aware of what people with Parkinson’s disease are writing about, how they are dealing with the illness, and find information that may inspire or educate. Gain perspective and get unique views from people from all over the world.
A Partial History in Tees
Almost every Parkinson’s disease conference that I have ever attended, over these 30 years of going to symposiums, lectures, and meetings, almost all of them had a an associated tee shirt.
