The most beneficial action that you can make in your life is to take charge and get as healthy as you can.
Self care starts and ends with you! If you don’t do it, who will?
Sometimes our steepest climbs bring out the greatest lessons. We don’t really know what we are capable of until we are forced to risk our survival, our comfort, or being reliant on our own expediency. #MotivationMonday
We hope this list is helpful in sparking your creativity and ideas for self-development and growth for 2021. Here’s to a healthier and happier New Year! We look forward to great things for the new year and hope we can all help each other!
As the year 2021 approaches and we place high hopes upon what might be, it is with our wishes to all that 2021 bring a year of healing, health, and happiness. #MotivationMonday
Hope is a precious tool. It can drive us through the most difficult of times. Hope rejuvenates our drive. Without hope, we may drift and forget our direction toward the path that we had set out. On occasion, we all need a nudge to get back to where we should be going. #MotivationMonday #ParkinsonsDisease #ParkinsonsAwareness
Angela and I were fortunate to have the opportunity to be virtual hosts to Polly Dawkins, Executive Director, of the Davis Phinney Foundation for a webinar organized by the Parkinson Social Network (PSN). Polly’s presentation is titled Building Your Parkinson’s Virtual Wellness Plan.
Our site has undergone a big redesign to improve your experience and navigation with much more to come. As one of the early blogs on Parkinson’s disease that is written by a person with the illness, it was released in 2008.
I find myself spinning my wheels rather than keeping focused on what I should be doing. The distractions are boundless. Procrastination has become far too easy!
The Mighty, one of the largest online information resources on various illnesses, recently launched their own Parkinson’s disease guide.
Self-care is a topic that I talk about quite a bit, on this blog. During these changing times, it can be easy to forget wellness tools and tips that we have in our toolbox.
Stay informed and aware of what people with Parkinson’s disease are writing about, how they are dealing with the illness, and find information that may inspire or educate. Gain perspective and get unique views from people from all over the world.
Almost every Parkinson’s disease conference that I have ever attended, over these 30 years of going to symposiums, lectures, and meetings, almost all of them had a an associated tee shirt.
I am 53 years old and was diagnosed with Parkinson’s disease at the age of 23. I have made it my mission to provide Parkinson’s awareness. Thirty plus years with Parkinson’s has taught me a great deal about living well with this chronic condition.
Thinking that you are flexible and easy-going can be dramatically different until, you are challenged. Life has a way of sneaking in unexpected setbacks that knock your feet out from under you.
I am back, after taking almost a month-long adventure-road trip to Key West and back to Northern Virginia. For about 3 weeks, Angela, Lily, the Chocolate Lab, and I explored the Southeast coast and sucked up the warm breezes, compelling sunsets, and miles of open road.
Robin Morgan’s TED talk in 2015 is an eloquent expression of her poetic epiphanies from years with Parkinson’s disease. Her gentle cadence and masterful verbiage put her finger on many of the concerns, frustrations, and unknowns…
It’s a new year and the thought of those resolutions on the club napkin are but distant memories. Seriously, resolutions can be wonderful intentions yet only to create a burden that wasn’t the intention in the first place.
Wishing all ASoftVoice.com readers a very Happy Holiday Season! From Karl Robb:
Being Thankful On the morning of this chilly windy Thanksgiving day, I want to express
CarePartner/Caregiver Appreciation Those of us living with Parkinson’s disease and have a caregiver or care
Rock Steady Boxing and my coach, Alec Langstein (https://rocksteadynova.com/), have made me stronger, fitter, and quicker. There is a definite and noticeable improvement in my mobility, agility, and balance.
A Day of Parkinson’s Education in Williamsburg #parkinsons #education #support by Karl Robb – A Soft Voice in a Noisy World blog
Trust me, I am not a reminder service, nor am I a medical professional, but
On August 24th, in Philadelphia, PA, hundreds of people with Parkinson’s and those who care
I have been fortunate to meet hundreds of people over these thirty plus years with
Ben Franklin is quoted to having said: “Do not anticipate trouble or worry about
One question that I get all the time, is how to manage their diet with
Today is special because it is about spreading awareness about Parkinson’s Disease! I am so
Powerful words stay with us and in a world of sound bites, there is no