In this world, full of distractions and misdirection, if we don’t have an itinerary or plan to keep us on our path, it becomes too easy to lose our way. #MotivationMonday
Category: Self Care
New Opportunities for Growth In the New Year
New Opportunities for Growth In New Year #HappyNewYear | Karl Robb
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Making Self-Care a Priority
Self-care is about making your care a priority… #MotivationMonday
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Jonah Hill’s movie, Stutz, is a must see!
Jonah Hill’s intimate, deep and powerful, insightful, and illuminating documentary film, Stutz, unleashes so many important topics for discussion and expression that can lead to healing and understanding!
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Halloween Dreams
Halloween can bring the child in all of us out, even, just for a night. Scary, comical, mysterious, or heroic, we can all aspire to a character for a night of variety. #HappyHalloween #MotivationMonday
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Your Wellness
Your wellness begins and ends with you! #MotivationMonday
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With Support
With the support, love, faith, and inspiration of friends, family and words of wisdom, we can overcome any barrier or challenge. #MotivationMonday
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Focus on Self-Care
Living well with Parkinson’s disease or any chronic illness requires dedication and a focus to your own self-care in every detail! #MotivationMonday
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Change Tests Our Flexibility and Resilience
The inevitable changes of our lives can come at the most unexpected and inconvenient times. It is the challenges of change that test our flexibility and resilience. #MotivationMonday
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Instagram Chat with Rock Steady Boxing Coach Alec Langstein
Angela and I sat down to talk with Rock Steady Boxing NoVA coach, My Parkinson Gym trainer, and friend, Alec Langstein as he interviews us about our perspectives, insights, and long history with Parkinson’s disease.
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Decisions
One key to life is identifying what decisions truly impact you and which ones won’t. #MotivationMonday
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5 Actions That I Do Everyday to Stay Better with A Chronic Illness
Routine has advantages. Routine makes a practice. A practice leads to becoming comfortable with the routine and finding the benefits of the practice.
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You are the Key to Your Growth
No fees, no contracts, just you! You are the key to your growth, your future, and whatever you consider to be a win. Your best investment is in yourself! No broker needed! #MotivationMonday @ASoftVoicePD
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Doing What is Best For You
When you are ill, it is not selfish to be focused on improving your health and healing. For you to be your best – do what is best for you, even if others do not understand. #MotivationMonday
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Recognizing Rewards
Recognize and reward the fruits of your labor and other’s achievements! #MotivationMonday
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Being More Receptive
The more receptive you are to the energy all around us, the more productive the healing. #MotivationMonday
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Self care starts and ends with you!
Self care starts and ends with you! If you don’t do it, who will?
#MotivationMonday
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Sensory Awareness
Outward influences have inward consequences. Be aware of the choices that you make! #MotivationMonday
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New Years Thoughts and Good Wishes to you for 2021!
We hope this list is helpful in sparking your creativity and ideas for self-development and growth for 2021. Here’s to a healthier and happier New Year! We look forward to great things for the new year and hope we can all help each other!
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Building Your Parkinson’s Virtual Wellness Plan with Polly Dawkins via Parkinson Social Network (PSN)
Angela and I were the hosts for speaker Polly Dawkins, Executive Director, of the Davis Phinney Foundation during a webinar organized by the Parkinson Social Network (PSN).
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Come join the Parkinson Voice Project 15th Anniversary Saturday, November 7, 2020 6:30pm CST (7:30pmEST)
I invite you to join me and my friends at Parkinson Voice Project (PVP) for
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Are You A Little Lost? You Are Not Alone! We Are in Transition.
I find myself spinning my wheels rather than keeping focused on what I should be doing. The distractions are boundless. Procrastination has become far too easy!
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Remembering Our Animals
The animals in our lives can leave long lasting imprints that help to make us who we are. Our awareness for creating a connection with another animal awakens our character and that feeling of responsibility.
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The Mighty’s Guide to Parkinson’s Disease
The Mighty, one of the largest online information resources on various illnesses, recently launched their own Parkinson’s disease guide.
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The Home in Transition!
This pandemic has led us to turning our family homes into a workplace, an online schoolhouse, and with telemedicine, our doctor’s office. The safety and convenience of telemedicine have altered and changed life as we know it, for good.
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A Parkinson’s Wellness Checklist
Self-care is a topic that I talk about quite a bit, on this blog. During these changing times, it can be easy to forget wellness tools and tips that we have in our toolbox.
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The New and Improved Tools & Resource page!
Stay informed and aware of what people with Parkinson’s disease are writing about, how they are dealing with the illness, and find information that may inspire or educate. Gain perspective and get unique views from people from all over the world.
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Mask It
Mask It -The number of infected and deaths from COVID-19 are staggering. If a mask means life or death, there really is no logical excuse for not wearing one. Once again, this pandemic shows that without severe caution and diligence, it will escalate with ease. This virus is not a joke and it is not just going to go away, like magic.
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ZOOM Is Changing The Way We Communicate
ZOOM Is Changing The Way We Communicate by author and blogger Karl Robb – A Soft Voice in a Noisy World
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My First Online Doctor’s Visit – TeleHealth Makes Sense for Less Stress and Lower Expense
I asked Dr. Dorsey what his thoughts were on the rapid burst of telehealth popularity. His remarks were, that if you like using telemedicine for physician visits, to tell your representatives, so that we can keep this most beneficial technology.
