Category: Self Care
Words inspire and provide motivation!
We all need a catalyst at sometime in our lives to keep momentum.
Thankfulness and The Holidays—Stay Tuned!
As much as Parkinson’s disease tests my day, it does not define my existence. My
It was just Halloween—so let’s talk about it! WHAT SCARES YOU?
If you are anything like me, you probably don’t need a raging lunatic with a
Parkinson’s is Still a Mystery!
In Norman Cousins’ book, Anatomy of An Illness, Cousins mentions a placebo study where over
We Can Work Through Pressure
Pressure hits us all. Some people thrive under pressure, while others just cannot deal with
Tips for Staying Positive and Proactive
Here are some Tips for Staying Positive and Proactive: Take care of yourself. The more
The Photo Bug
It’s official–I have a confession! Maybe, it is an obsession, a compulsion, or just a
10 Minutes May Exceed 10 Benefits!
I have strategies to counteract Parkinson’s disease, but like most of us, I falter and forget to use them. I am exploring a 10 minute a day mind and body exercise program…
Being Mindful plus Adding Knowledge
Keeping focus and staying mindful is a daily challenge for most of us but add
10 Tips for Staying Positive and Proactive
10 Tips for Staying Positive and Proactive by Karl Robb – asoftvoice.com Take care of yourself. The more you know about Parkinson’s, the better. You play the key role in your own health.
Keeping Relations Alive
Share your fears with each other and don’t hide your feelings. Show your support and love for one another…
Celebrate Your Life — You Don’t Have To Celebrate The Parkinson’s Disease
Parkinson’s has taught me to appreciate every day, to appreciate and to truly be grateful for the good things and the simple pleasures in my life. Whether one has Parkinson’s disease or is in perfect health, the realization that a positive outlook not only makes you feel better but makes those around you feel better as well.
10 Medical Questions To Ponder – I Think
Why can’t we have a more progressive healthcare and insurance system that rewards proper nutrition and self-care with lower doctor bills and reduced insurance rates?
An Introduction To Reiki
There is little doubt that human touch is of benefit to our well-being. When I
Go Back For Seconds!
I called my Neurologist to get a referral for a Cardiologist with some understanding of PD, PD meds, and the heart.
Don’t Expect Everyone To Understand Parkinson’s!
We expect our loved ones, friends, associates, and colleagues to understand our struggle with this difficult ailment. Rarely, if ever, do two PD patients share the exact same symptoms as the other.