Category: Self Care

10 Minutes May Exceed 10 Benefits!

2015, Education, Education & Support, Featured, Health, Mind Body Spirit, Parkinson's Disease, Self Care, Wellness, Young Onset Parkinson's One comment

I have strategies to counteract Parkinson’s disease, but like most of us, I falter and forget to use them. I am exploring a 10 minute a day mind and body exercise program…

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10 Tips for Staying Positive and Proactive

2015, A Soft Voice book, Education & Support, Exercise, Health, Mind Body Spirit, Parkinson's Disease, Philosophy, Self Care, Tips, Wellness, Young Onset Parkinson's 2 comments

10 Tips for Staying Positive and Proactive by Karl Robb – asoftvoice.com Take care of yourself. The more you know about Parkinson’s, the better. You play the key role in your own health.

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Celebrate Your Life — You Don’t Have To Celebrate The Parkinson’s Disease

2011, Education & Support, Media & Trends, Mind Body Spirit, Parkinson's Disease, Philosophy, Self Care, Young Onset Parkinson's 2 comments

Parkinson’s has taught me to appreciate every day, to appreciate and to truly be grateful for the good things and the simple pleasures in my life. Whether one has Parkinson’s disease or is in perfect health, the realization that a positive outlook not only makes you feel better but makes those around you feel better as well.

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Red Tulip for PD Awareness month

Don’t Expect Everyone To Understand Parkinson’s!

2008, Education & Support, Health, Parkinson's Disease, Philosophy, Self Care, Support, Young Onset Parkinson's

We expect our loved ones, friends, associates, and colleagues to understand our struggle with this difficult ailment. Rarely, if ever, do two PD patients share the exact same symptoms as the other. 

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