It’s The Little Things That Aren’t So Little!

Appreciating those calm moments of the day, a good laugh, or even a brief nap, may seem simple daily occurrences that are the good stuff of life that we too often take for granted.

Dealing and Healing Chapter 29 Positive Daily Living

Positive Daily Living Sample Chapter from Dealing and Healing

We are excited to provide this collection of exercises and tools that we believe can benefit most anyone! Whether you are an individual, a support group, a social group, or a small informal group, we encourage you to try these exercises and to share it with those who you feel may benefit from it.

Our Second Book, Dealing & Healing… is Now Available and Shipping!

Our second book, Dealing and Healing with Parkinson’s and Other Health Conditions: A Workbook for Body, Mind, and Spirit is an exciting tool that provides new exercises to help enhance the mind, body, spirit connection.