A New Year provides a new opportunity for staying on schedule in the New Year.
Category: Tips
Facing Parkinson’s with the Help of Zoom
Facing Parkinson’s with the help of Zoom has nurtured connections and built friendships from all over the world.
5 Actions That I Do Everyday to Stay Better with A Chronic Illness
Routine has advantages. Routine makes a practice. A practice leads to becoming comfortable with the routine and finding the benefits of the practice.
A Parkinson’s Wellness Checklist
Self-care is a topic that I talk about quite a bit, on this blog. During these changing times, it can be easy to forget wellness tools and tips that we have in our toolbox.
Building a Plan for Your Parkinson’s Disease and Your Health
Without some sort of plan or framework, it is very
10 Tips to Improving Your Life with Parkinson’s Disease and Other Health Conditions
Diet and Parkinson’s disease seem to go together; which makes complete sense, as reams of research seem to point to the gut as a possible culprit for the illness.
5 Tips Parkinson’s Patients Should Know
Parkinson’s disease comes with so many unwritten rules. Trying to find all that you need to know about this illness, all in one place, may be frustrating to collect. There is so much to remember and so much that you might forget.
Positive Daily Living Sample Chapter from Dealing and Healing
We are excited to provide this collection of exercises and tools that we believe can benefit most anyone! Whether you are an individual, a support group, a social group, or a small informal group, we encourage you to try these exercises and to share it with those who you feel may benefit from it.
Some Rediscovered Observations–Worth Sharing
Here are some thoughts and tips that I wrote down
Travel Time Tips
Travel with or without an illness these days can and often will try your patience, up your stress level, and test your sanity. Taking on the travel challenge might just be a little more peaceful and serene if you try some of these tips:
Being Mindful plus Adding Knowledge
Keeping focus and staying mindful is a daily challenge for
10 Tips for Staying Positive and Proactive
10 Tips for Staying Positive and Proactive by Karl Robb – asoftvoice.com Take care of yourself. The more you know about Parkinson’s, the better. You play the key role in your own health.
10 More Tips for Staying Positive and Proactive
I recently developed this list for the Parkinson’s Wellness Chapter
Stay Calm–It’s The Most Wonderful Time!
Be kind to yourself. Remember to breath when the stress rises. Deep cleansing breathing works wonders. Enjoy yourself and keep hope for the New Year!
Timing in Parkinson’s Disease May Be Everything
Do you find yourself losing track of time? Do you
10 Tips For Better Living With Parkinson’s Disease (PD)(and maybe some other chronic illnesses)
10 TIPS FOR BETTER LIVING WITH PARKINSON’S DISEASE (PD)(AND MAYBE SOME OTHER CHRONIC ILLNESSES)
Picking Your Doctors
Here are 5 things to consider when picking your doctors if you have Parkinson’s disease.
