The Mighty, one of the largest online information resources on various illnesses, recently launched their own Parkinson’s disease guide.
Self-care is a topic that I talk about quite a bit, on this blog. During these changing times, it can be easy to forget wellness tools and tips that we have in our toolbox.
Diet and Parkinson’s disease seem to go together; which makes complete sense, as reams of research seem to point to the gut as a possible culprit for the illness.
We are excited to provide this collection of exercises and tools that we believe can benefit most anyone! Whether you are an individual, a support group, a social group, or a small informal group, we encourage you to try these exercises and to share it with those who you feel may benefit from it.
10 TIPS FOR BETTER LIVING WITH PARKINSON’S DISEASE (PD)(AND MAYBE SOME OTHER CHRONIC ILLNESSES)