Stutz promo image from Netflix

Jonah Hill’s movie, Stutz, is a must see!

Jonah Hill’s intimate, deep and powerful, insightful, and illuminating documentary film, Stutz, unleashes so many important topics for discussion and expression that can lead to healing and understanding!

Sandy beach picture

Accept Your Mission! It’s Not Impossible! Focus Your Energy, Wisely!

If you are embarrassed, sad, shamed, or lack self confidence about having Parkinson’s, I am here to tell you that you don’t have the energy or time to devote to such unproductive emotions.

10 Minutes May Exceed 10 Benefits!

I have strategies to counteract Parkinson’s disease, but like most of us, I falter and forget to use them. I am exploring a 10 minute a day mind and body exercise program…