With the support, love, faith, and inspiration of friends, family and words of wisdom, we can overcome any barrier or challenge. #MotivationMonday
Category: Featured
Focus on Self-Care
Living well with Parkinson’s disease or any chronic illness requires dedication and a focus to your own self-care in every detail! #MotivationMonday
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Instagram Chat with Rock Steady Boxing Coach Alec Langstein
Angela and I sat down to talk with Rock Steady Boxing NoVA coach, My Parkinson Gym trainer, and friend, Alec Langstein as he interviews us about our perspectives, insights, and long history with Parkinson’s disease.
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5 Actions That I Do Everyday to Stay Better with A Chronic Illness
Routine has advantages. Routine makes a practice. A practice leads to becoming comfortable with the routine and finding the benefits of the practice.
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Hear It, Share It (Part 1 of 4): Timing in Parkinson’s Disease May be Everything
During these uncertain times, now seemed the right time to share with you some words that might be of help. As we all are at home during this outbreak, I know I’m thinking about and discovering how to get back to a routine that I can keep.
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Tools and Resources
After over a quarter of a century of advocating to Congress about the benefits of telehealth, your doctor visit by video has become a reality out of sheer necessity.
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Getting What You Need-Support
The reality is that a well-run support group offers camaraderie, information, and a wisdom that comes from so many, all in one place. When you find a good group, it feels like another family and a place that you belong.
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Protect Yourself from Summer Dangers
Trust me, I am not a reminder service, nor am I a medical professional, but
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An Informative Interview with Retired Dietitian, Kathrynne Holden
One question that I get all the time, is how to manage their diet with
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Building blocks for a future for better health!
Trust, faith, hope, and diligence are four key components to seeing your way through any
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Parkinson’s is Still a Mystery!
In Norman Cousins’ book, Anatomy of An Illness, Cousins mentions a placebo study where over
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Tips for Staying Positive and Proactive
Here are some Tips for Staying Positive and Proactive: Take care of yourself. The more
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Building a Plan for Your Parkinson’s Disease and Your Health
Without some sort of plan or framework, it is very easy to get lost along
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Don’t Expect Everyone To Understand Parkinson’s!
We expect our loved ones, friends, associates, and colleagues to understand our struggle with this difficult ailment. Rarely, if ever, do two PD patients share the exact same symptoms as the other.Â
