Picture of Burke Lake Park with quote Outward influences have inward consequences - by Karl Robb 2021

Sensory Awareness

Feelings, thoughts, and our well-being can be affected by our sensory intake. We often take on or hold on to stuff we don’t need. Some of the things that we choose to watch, read, or listen to may not be what is best for us. Be aware of the choices that you make! #MotivationMonday

Picture of Burke Lake Park with quote Outward influences have inward consequences - by Karl Robb 2021