Focusing on what is within our power and knowing what it is that we hope to achieve, in the year is a starting place. #MotivationMonday
Outward influences have inward consequences. Be aware of the choices that you make! #MotivationMonday
Chapter 29 offers some fresh perspectives and numerous suggestions on how we might make some changes in our daily lives. Voice actor, Doug Gochman does a wonderful job in expressing my words on the audio book.
10 Tips for Staying Positive and Proactive by Karl Robb – asoftvoice.com Take care of yourself. The more you know about Parkinson’s, the better. You play the key role in your own health.
I recently developed this list for the Parkinson’s Wellness Chapter
Parkinson’s has taught me to appreciate every day, to appreciate and to truly be grateful for the good things and the simple pleasures in my life. Whether one has Parkinson’s disease or is in perfect health, the realization that a positive outlook not only makes you feel better but makes those around you feel better as well.