Inspiration can come in many forms, be it words, photos, audio, or video. In the
Category: Mind Body Spirit
Only 2 Days to Christmas!
We must live in the here and now, plan for our future, and treasure joys
Always Be on the Lookout!
Keep an open mind and always look for something new to your toolbox!
Resilience and flexibility are two traits that we all have and often forget to use.
Be in the moment!
Words inspire and provide motivation!
We all need a catalyst at sometime in our lives to keep momentum.
The Start of My Christmas Countdown!
For the next 12 days, I will be offering some words of thought and inspiration
Thankfulness and The Holidays—Stay Tuned!
As much as Parkinson’s disease tests my day, it does not define my existence. My
It was just Halloween—so let’s talk about it! WHAT SCARES YOU?
If you are anything like me, you probably don’t need a raging lunatic with a
Parkinson’s is Still a Mystery!
In Norman Cousins’ book, Anatomy of An Illness, Cousins mentions a placebo study where over
We Can Work Through Pressure
Pressure hits us all. Some people thrive under pressure, while others just cannot deal with
Tips for Staying Positive and Proactive
Here are some Tips for Staying Positive and Proactive: Take care of yourself. The more
Rock Steady Boxing–It’s so much more than just boxing!
I recently joined a Rock Steady Boxing class! The class and the instructor are wonderful!
Building a Plan for Your Parkinson’s Disease and Your Health
Without some sort of plan or framework, it is very easy to get lost along
Nature on Netflix To Wake To, Sleep To, and Enjoy
Nature on Netflix To Wake To, Sleep To, and Enjoy – A Soft Voice In a Noisy World blog Karl Robb
The Magic in Magic!
The Magic isn’t gone, but it is fading fast. The art of magic will never
Giving Shouldn’t Be Painful
This morning I received one of those nuisance solicitations from a charity that I had
Remember the Day!
The view was expansive. The calm of the site was not what I expected. I
Two For Tuesday–More Photos!
These are 2 very different photos. One taken in Virginia and one of the NYC
Monday Photo-Sharing A Beautiful Day!
This was a wonderful walk full of Fall color and raining leaves. The wind was
What does Thanksgiving mean to you?
For me, the holiday resonates with special memories of the whole family watching parades, football,
10 Tips to Improving Your Life with Parkinson’s Disease and Other Health Conditions
Diet and Parkinson’s disease seem to go together; which makes complete sense, as reams of research seem to point to the gut as a possible culprit for the illness.
“Let It Go” – Reprise
Clinging on to that which does not serve us only weighs us down. Rather than