Rock Steady Boxing and my coach, Alec Langstein (https://rocksteadynova.com/), have made me stronger, fitter, and quicker. There is a definite and noticeable improvement in my mobility, agility, and balance.
Category: Mind Body Spirit
The Mysterious Future
Ben Franklin is quoted to having said: “Do not
An Informative Interview with Retired Dietitian, Kathrynne Holden
One question that I get all the time, is how
The Power of an Amazing Quote
Powerful words stay with us and in a world of
Expression Choices
Expression and making our voice heard is hard enough but
Perpetuate Kindness!
Recently, I have been the recipient of kind acts from
Health Union’s Living With podcast features Karl and Angela Robb
Angela and I have been contributing articles to ParkinsonsDisease.net for almost two years. Health Union (HU)’s mission is to inspire people to live better with challenging health conditions.
It’s The Little Things That Aren’t So Little!
Appreciating those calm moments of the day, a good laugh, or even a brief nap, may seem simple daily occurrences that are the good stuff of life that we too often take for granted.
Messages to Ponder for 2019
Inspiration can come in many forms, be it words, photos,
Only 2 Days to Christmas!
We must live in the here and now, plan for
Always Be on the Lookout!
Keep an open mind and always look for something new
Bouncing Back!
Resilience and flexibility are two traits that we all have
Be Present!
Be in the moment!
Words inspire and provide motivation!
We all need a catalyst at sometime in our lives
The Start of My Christmas Countdown!
For the next 12 days, I will be offering some
Thankfulness and The Holidays—Stay Tuned!
As much as Parkinson’s disease tests my day, it does
It was just Halloween—so let’s talk about it! WHAT SCARES YOU?
If you are anything like me, you probably don’t need
Parkinson’s is Still a Mystery!
In Norman Cousins’ book, Anatomy of An Illness, Cousins mentions
We Can Work Through Pressure
Pressure hits us all. Some people thrive under pressure, while
Tips for Staying Positive and Proactive
Here are some Tips for Staying Positive and Proactive: Take
Rock Steady Boxing–It’s so much more than just boxing!
Rock Steady Boxing is like a fast-paced support group that makes you sweat.
Building a Plan for Your Parkinson’s Disease and Your Health
Without some sort of plan or framework, it is very
Nature on Netflix To Wake To, Sleep To, and Enjoy
Nature on Netflix To Wake To, Sleep To, and Enjoy – A Soft Voice In a Noisy World blog Karl Robb
