Angela and I sat down to talk with Rock Steady Boxing NoVA coach, My Parkinson Gym trainer, and friend, Alec Langstein as he interviews us about our perspectives, insights, and long history with Parkinson’s disease.
Category: Parkinson’s Disease
Light Leads Our Way! #Motivation Monday
Light Leads Our Way! Our perspective, our attitude, and our demeanor set the trajectory of our journey. #Motivation Monday
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Navigating the Journey
Navigating the Journey – Weather the storm, through rain and gale, Set your course, set your sail… #MotivationMonday
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Drama of Nature
As a Nature lover and photographer, I prefer the beauty of a breathtaking sunrise or sunset as opposed to the effects of climate change.
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Make Your Mark!
Make your mark! Take a stand! Make the world that you live in a little bit better, if you are able! Make it a great day! #MotivationMonday
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Happy 4th
Happy 4th!
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Make Time to Play Today
Taking time for relaxation, clarity, or a respite for your health is much needed and well-deserved! #MotivationMonday
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Our Unique Gifts
We all have unique gifts, abilities, and talents but if we don’t use them, no one else can appreciate them. #MotivationMonday
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Ripe for Change
The more flexible we are, the easier it is to adapt to change. #MotivationMonday
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Attaining an aspiration
Attaining an aspiration is a celebration. Making a dream a reality – a lifetime fulfillment! Keep on reaching! #MotivationMonday
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The Voices of Our Community series from ParkinsonsDisease.net
Watch these videos to learn more about these amazing people and how they are living with Parkinson’s disease!
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Kindness
Make this day better for everyone you encounter! Bring kindness back as a standard currency! #MotivationMonday
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Florida Photo Gallery
There is something magical about a landscape and capturing a second in time that is totally unique.
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Research and Curiosity
Relief from any situation takes research and curiosity on your own. If we are to be our very best, we must do as much and learn as much as we can, about making our condition better. #MotivationMonday
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Nature Appreciation
Nature Appreciation – Art is in Nature and both are to be revered and preserved! #MotivationMonday
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Conversation with Rebecca and Larry Gifford
A conversation with Larry and Rebecca Gifford (co-hosts, When Life Gives You Parkinson’s podcast) – A casual talk between two couples about living with Parkinson’s disease…
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Making The Most of Advocacy Opportunities!
Making The Most of Advocacy Opportunities – We must all do what we can to make a difference in improving, ourselves, our loved ones, our community, and our environment.
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Building your Network and Support System
Building your network and support system, both medical and spiritual, is mandatory – especially for those dealing with illness! #MotivationMonday
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Caring for Yourself
It isn’t selfish to put your health first if you are dealing with illness. How can you serve others if you are unable to help yourself? #MotivationMonday
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The Long Road to Hope: Ending Parkinson’s Disease documentary
Not for many years in my 30+ years of Parkinson’s disease have I seen a film that condenses and explains this mysterious illness so well.
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World Parkinson’s Day 2022
If we don’t at the very least try to express our feelings and advocate about our illness, we are missing the opportunity to receive awareness, funding, new therapies, and improved medications. Today is World Parkinson’s Day- Get involved! #WorldParkinsonsDay #MotivationMonday
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Treasure the splendor!
Treasure the splendor! Capturing a beautiful image in an instant is both a marvel and a gift! #MotivationMonday
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Good Days and Great Days
A good day means you accomplished a task. A great day means you improved someone’s life! #MotivationMonday
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Uncovering Potential Through Illness
Uncovering Potential Through Illness – Time is fleeting, Your life precious, and your potential, unlimited! #MotivationMonday
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Nourishing the Spirit
In these volatile times, our daily spiritual diet is best nourished with gratitude, resilience, appreciation, empathy, and compassion. #MotivationMonday
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Decisions
One key to life is identifying what decisions truly impact you and which ones won’t. #MotivationMonday
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In Depth Discussion w/ Dr. Michael Okun, University of Florida, Chair of Neurology
In Depth Discussion w/ Dr. Michael Okun, University of Florida, Chair of Neurology. A longtime friend and fellow author, Michael, Angela, and I discuss a wide range of topics from advocacy, complementary medicine/reiki, exercise, and so much more.
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Conversation with Jon Braddock, Author, Welcome to the YOPD Club
A conversation with author Jon Braddock. After his diagnosis with #YOPD, wrote a collection of 10 interviews to gain some perspective and to better understand from those who were living with young onset Parkinson’s.
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Sharing Flower Power and Wishing You a Happy New Year!
I hope that it boosts joy and gives you a lift, full of color and filled with natural beauty.
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5 Actions That I Do Everyday to Stay Better with A Chronic Illness
Routine has advantages. Routine makes a practice. A practice leads to becoming comfortable with the routine and finding the benefits of the practice.
