It is a difficult task to face Parkinson’s disease. Choosing to be open to learning to work around this illness may just be the key.
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Living Well with Parkinson’s disease
Living well with Parkinson’s disease may mean something very different to us all. If we take the time for ourselves and make self-care a priority, we will benefit!
The Urgency of Patient Care & Research as we Face Parkinson’s
The urgency of patient care & research as we face Parkinson’s is a constant topic in our chronic condition community. How do we as a community start running to make accelerated progress in treatments and research in Parkinson’s?
In Depth Discussion w/ Dr. Michael Okun, University of Florida, Chair of Neurology
In Depth Discussion w/ Dr. Michael Okun, University of Florida, Chair of Neurology. A longtime friend and fellow author, Michael, Angela, and I discuss a wide range of topics from advocacy, complementary medicine/reiki, exercise, and so much more.
Instagram Chat with former Rock Steady Boxing Coach Alec Langstein
Instagram Chat with former Rock Steady Boxing Coach Alec Langstein.
For Young Onset and Newly Diagnosed with Parkinson’s Disease
I was reminded that I have an obligation for young onset and newly diagnosed with Parkinson’s Disease, who might learn from my experience. I am dedicated, after 40 years of living with Parkinson’s disease, to offering assistance and benefit to the Parkinson’s community.
5 Actions That I Do Everyday to Stay Better with A Chronic Illness
Routine has advantages. Routine makes a practice. A practice leads to becoming comfortable with the routine and finding the benefits of the practice.
It’s World Parkinson’s Day
I am 53 years old and was diagnosed with Parkinson’s disease at the age of 23. I have made it my mission to provide Parkinson’s awareness. Thirty plus years with Parkinson’s has taught me a great deal about living well with this chronic condition.
Getting What You Need-Support
The reality is that a well-run support group offers camaraderie, information, and a wisdom that comes from so many, all in one place. When you find a good group, it feels like another family and a place that you belong.
Building blocks for a future for better health!
Trust, faith, hope, and diligence are four key components to
The Mysterious Future
Ben Franklin is quoted to having said: “Do not
Being Malleable Opens Potential Benefit!
Rigidity in thought and body may go hand in hand. Rigidity can be many people’s main complaint when they are first diagnosed with Parkinson’s disease. Keeping active, moving, exercise, and stretching are just a few of the tools to keep in mind when your body starts to stiffen up.
Messages to Ponder for 2019
Inspiration can come in many forms, be it words, photos,
Bouncing Back!
Resilience and flexibility are two traits that we all have
Changes!
Parkinson’s disease is the second most common neurological disorder in America with an estimated 6 million cases worldwide and approximately 1-1.5 million people in the United States.
Be Present!
Be in the moment!
It was just Halloween—so let’s talk about it! WHAT SCARES YOU?
If you are anything like me, you probably don’t need
What does Thanksgiving mean to you?
For me, the holiday resonates with special memories of the
10 Tips to Improving Your Life with Parkinson’s Disease and Other Health Conditions
Diet and Parkinson’s disease seem to go together; which makes complete sense, as reams of research seem to point to the gut as a possible culprit for the illness.
Building a Plan for Your Parkinson’s Disease and Your Health
Without some sort of plan or framework, it is very
Book Review: Parkinson Voice Project
My many thanks  to my friends at the Parkinson Voice
Dyskinesia Isn’t A Dance and It Really Isn’t Funny!
The struggles of coping with dyskinesia and understanding how it differs from tremor.
Nature Heals!
I have just returned from a working vacation in the
Comfortable Routines
A comfortable routine  is not always a bad habit. Cats
Stretch and Grow-10 Keys to Maximizing Your Happiness and Growth
Never lose the curiosity and desire to learn more about everything! The world around us can feed our quest for knowledge and understanding as we continue to learn.
My Chocolate Lab, Lily, is quite a teacher!
If you are an animal lover, dog or cat person,
Understanding Parkinson’s!
Parkinson’s Disease (PD) knows no boundaries, when it comes to
Taking the mystery out of a reiki treatment.
Calm and Very Cool! The time has come to demystify
I’m Back and Ready To Work–Lots of News to Come In the Near Future!
Well, I am back from a brief hiatus! I am
