Tag: Disease

Picture of Alec Langstein Karl Robb Angela Robb boxing

Instagram Chat with Rock Steady Boxing Coach Alec Langstein

2022, Advocacy, Carepartners, Education & Support, Featured, Parkinson's Disease, Self Care, Wellness, YouTube

Angela and I sat down to talk with Rock Steady Boxing NoVA coach, My Parkinson Gym trainer, and friend, Alec Langstein as he interviews us about our perspectives, insights, and long history with Parkinson’s disease.

Continue reading
Interview with Jon Braddock Title Slide

Conversation with Jon Braddock, Author, Welcome to the YOPD Club

2022, Inspiring Stories, Interviews, Parkinson's Disease, Young Onset Parkinson's, YouTube

A conversation with author Jon Braddock. After his diagnosis with #YOPD, wrote a collection of 10 interviews to gain some perspective and to better understand from those who were living with young onset Parkinson’s.

Continue reading
Picture of Alec Langstein Rock Steady Boxing Northern Virginia

Interview with Alec Langstein, Rock Steady Boxing NoVA

2021, Exercise, Inspiring Stories, Interviews, Parkinson's Disease, Videos, Wellness

Alec Langstein, a personal trainer, Rock Steady Boxing NoVA owner and coach, is not yet 30 but he’s changing the lives of many living with Parkinson’s Disease. Alec Langstein set out on a plan to share the benefits of Rock Steady Boxing and what he had seen it do for people with Parkinson’s disease. Watch as Alec shares his passion and vision to making a difference in his boxer’s lives.

Continue reading

It’s World Parkinson’s Day

2020, Education, Education & Support, Health, Mind Body Spirit, Parkinson's Disease, Philosophy, Self Care, Wellness

I am 53 years old and was diagnosed with Parkinson’s disease at the age of 23. I have made it my mission to provide Parkinson’s awareness. Thirty plus years with Parkinson’s has taught me a great deal about living well with this chronic condition.

Continue reading

The Missing Month–Where Have I Been?

2020, Education & Support, Health, Living Well, Mind Body Spirit, Self Care, Wellness

I am back, after taking almost a month-long adventure-road trip to Key West and back to Northern Virginia. For about 3 weeks, Angela, Lily, the Chocolate Lab, and I explored the Southeast coast and sucked up the warm breezes, compelling sunsets, and miles of open road.

Continue reading

Getting What You Need-Support

2020, Education & Support, Featured, Living Well, Mind Body Spirit, Parkinson's Disease, Self Care, Support Groups, Young Onset Parkinson's

The reality is that a well-run support group offers camaraderie, information, and a wisdom that comes from so many, all in one place. When you find a good group, it feels like another family and a place that you belong.

Continue reading

Ideas For The New Year

2020, Education, Health, Living Well, Mind Body Spirit, Parkinson's Disease, Philosophy, Self Care, Wellness

It’s a new year and the thought of those resolutions on the club napkin are but distant memories. Seriously, resolutions can be wonderful intentions yet only to create a burden that wasn’t the intention in the first place.

Continue reading