If you want to stay on Santa’s good list, remain in your spouse’s or family’s good graces, or just want keep out of a holiday ER, these holiday tips may help!
Category: Self Care
Do We Have Control?
Do We Have Control? Today, accept that you are not in control and that the few things that you think that you have control of are enough.
Negotiations With Parkinson’s Disease May Take More Candor!
Parkinson’s disease can be disarming when it comes to being heard, being seen, and being understood!
Goals and Facing Parkinson’s
Staying on top of our goals and keeping focused with Parkinson’s disease can be very difficult for many of us.
Camaraderie of Others
If you choose to isolate yourself and avoid the camaraderie of others, you are missing a vital component of your support team. #MotivationMonday
Facing Parkinson’s: Self-Care
A big part of taking care of yourself is self-care. Making the decision to do your best and keep as active, strong, and flexible as you can for yourself and those who care about you.
Living Well with Parkinson’s disease
Living well with Parkinson’s disease may mean something very different to us all. If we take the time for ourselves and make self-care a priority, we will benefit!
For Young Onset and Newly Diagnosed with Parkinson’s Disease
I was reminded that I have an obligation for young onset and newly diagnosed with Parkinson’s Disease, who might learn from my experience. I am dedicated, after 40 years of living with Parkinson’s disease, to offering assistance and benefit to the Parkinson’s community.
Conversation about Quality of Life Issues and Parkinson’s with Dr. Bradley McDaniels
Dr. Bradley McDaniels of the University of North Texas joins Angela and Karl Robb for a lively conversation about quality of life issues and Parkinson’s disease.
Keeping On Our Path
In this world, full of distractions and misdirection, if we don’t have an itinerary or plan to keep us on our path, it becomes too easy to lose our way. #MotivationMonday
New Opportunities for Growth In the New Year
New Opportunities for Growth In New Year #HappyNewYear | Karl Robb
Making Self-Care a Priority
Self-care is about making your care a priority… #MotivationMonday
Jonah Hill’s movie, Stutz, is a must see!
Jonah Hill’s intimate, deep and powerful, insightful, and illuminating documentary film, Stutz, unleashes so many important topics for discussion and expression that can lead to healing and understanding!
Halloween Dreams
Halloween can bring the child in all of us out, even, just for a night. Scary, comical, mysterious, or heroic, we can all aspire to a character for a night of variety. #HappyHalloween #MotivationMonday
Your Wellness
Your wellness begins and ends with you! #MotivationMonday
With Support
With the support, love, faith, and inspiration of friends, family and words of wisdom, we can overcome any barrier or challenge. #MotivationMonday
Focus on Self-Care
Living well with Parkinson’s disease or any chronic illness requires dedication and a focus to your own self-care in every detail! #MotivationMonday
Change Tests Our Flexibility and Resilience
The inevitable changes of our lives can come at the most unexpected and inconvenient times. It is the challenges of change that test our flexibility and resilience. #MotivationMonday
Instagram Chat with former Rock Steady Boxing Coach Alec Langstein
Instagram Chat with former Rock Steady Boxing Coach Alec Langstein.
Decisions
One key to life is identifying what decisions truly impact you and which ones won’t. #MotivationMonday
5 Actions That I Do Everyday to Stay Better with A Chronic Illness
Routine has advantages. Routine makes a practice. A practice leads to becoming comfortable with the routine and finding the benefits of the practice.
You are the Key to Your Growth
No fees, no contracts, just you! You are the key to your growth, your future, and whatever you consider to be a win. Your best investment is in yourself! No broker needed! #MotivationMonday @ASoftVoicePD
Doing What is Best For You
When you are ill, it is not selfish to be focused on improving your health and healing. For you to be your best – do what is best for you, even if others do not understand. #MotivationMonday
Recognizing Rewards
Recognize and reward the fruits of your labor and other’s achievements! #MotivationMonday
Being More Receptive
The more receptive you are to the energy all around us, the more productive the healing. #MotivationMonday
Self care starts and ends with you!
Self care starts and ends with you! If you don’t do it, who will?
#MotivationMonday
Sensory Awareness
Outward influences have inward consequences. Be aware of the choices that you make! #MotivationMonday
New Years Thoughts and Good Wishes to you for 2021!
We hope this list is helpful in sparking your creativity and ideas for self-development and growth for 2021. Here’s to a healthier and happier New Year! We look forward to great things for the new year and hope we can all help each other!
Building Your Parkinson’s Virtual Wellness Plan with Polly Dawkins via Parkinson Social Network (PSN)
Angela and I were the hosts for speaker Polly Dawkins, Executive Director, of the Davis Phinney Foundation during a webinar organized by the Parkinson Social Network (PSN).
Come join the Parkinson Voice Project 15th Anniversary Saturday, November 7, 2020 6:30pm CST (7:30pmEST)
I invite you to join me and my friends at