Just a little thing like a few moments in a quiet park or a walk along the beach is a simple pleasure that can cut your stress and rejuvenate you for the day.

Sharing Over 40 Years of Wisdom Living with Parkinson's Disease by author Karl Robb
Just a little thing like a few moments in a quiet park or a walk along the beach is a simple pleasure that can cut your stress and rejuvenate you for the day.
Consider widening your perspective and exploring what you are attracted to and what you enjoy.
Doing what you love and are passionate about pays off far beyond money! #MotivationMonday
New Opportunities for Growth In New Year #HappyNewYear | Karl Robb
Beautiful landscapes and serene settings renew our energy and bring on peaceful, calming, and healing feelings! #MotivationMonday
Your wellness begins and ends with you! #MotivationMonday
There is beauty all around you. It is your job to appreciate it! #MotivationMonday
The inevitable changes of our lives can come at the most unexpected and inconvenient times. It is the challenges of change that test our flexibility and resilience. #MotivationMonday
Navigating the Journey – Weather the storm, through rain and gale, Set your course, set your sail… #MotivationMonday
As a Nature lover and photographer, I prefer the beauty of a breathtaking sunrise or sunset as opposed to the effects of climate change.
Attaining an aspiration is a celebration. Making a dream a reality – a lifetime fulfillment! Keep on reaching! #MotivationMonday
Make this day better for everyone you encounter! Bring kindness back as a standard currency! #MotivationMonday
A good day means you accomplished a task. A great day means you improved someone’s life! #MotivationMonday
In these volatile times, our daily spiritual diet is best nourished with gratitude, resilience, appreciation, empathy, and compassion. #MotivationMonday
Kind intentions have merit, but kind actions have meaning. #MotivationMonday
Peaceful Power – Beautiful landscapes and serene settings have peaceful, calming, and healing properties! #MotivationMonday
True happiness comes from doing the hard work, savoring the present while preparing for the future, and knowing that we did our best. #MotivationMonday
Focusing on what is within our power and knowing what it is that we hope to achieve, in the year is a starting place. #MotivationMonday
Motivation, much like water, wind, and electricity can take you where you want to go. #MotivationMonday
The inevitable changes of our lives can come at the most unexpected and inconvenient times. It is the challenges of change that test our flexibility and resilience. #MotivationMonday
Illness teaches a whole new perspective on living. #MotivationMonday Chronic illness changes lives and forces those of us with conditions to realize how precious every single day is to us. We can appreciate what some may not see.
The fruits of our labor are rewarded far beyond monetary compensation. Good begets good. #MotivationMonday
A flower heightens our sense of sight and smell. It brings peace and calming. It’s like chocolate without the calories. #MotivationMonday
Nature rejuvenates and replenishes. Take in the gift of Nature without disturbing the residents. #MotivationMonday
Do not discount those everyday joys! #Motivation Monday
Awareness and Mindfulness – Distractions are everywhere. In a world where we praise speed and the ability to multi-task, it is easy to overlook the importance of performing one task at a time with mindfulness and efficiency. #MotivationMonday #parkinsonsawareness #selfcare #mindfulness
There will be days for everyone with or without illness that we don’t want to get out of bed. Then, there will be days where we surprise ourselves at our fortitude and drive. #MotivationMonday
We must stay focused on keeping ourselves and all of those who we care about safe and healthy. There is no shortage of generosity, love, and compassion. We offer a piece of positivity and motivation for this Monday! #MotivationMonday
The reality is that a well-run support group offers camaraderie, information, and a wisdom that comes from so many, all in one place. When you find a good group, it feels like another family and a place that you belong.
Take the time to show your love and gratitude for all that your caregivers do for you…