Picture of Burke Lake with quote Listen Watch Be present

Awareness and Mindfulness

Distractions are everywhere. In a world where we praise speed and the ability to multi-task, it is easy to overlook the importance of performing one task at a time with mindfulness and efficiency. Taking your time and keeping focused on what is important to you is the path most likely to serve you best. #MotivationMondayPicture of Burke Lake with quote - Listen! Watch! Be present! by Karl Robb