The most beneficial action that you can make in your life is to take charge and get as healthy as you can.
Positive thinking and hope can help people get through the most traumatic of events. #MotivationMonday
Self care starts and ends with you! If you don’t do it, who will?
After what felt like a very long hibernation, I await my release from an inordinately dark year. Thank you for the coming of Spring! – Karl Robb #MotivationMonday
In the mountains, the weather can change every five minutes, from sunny and warm, cold
Awareness and Mindfulness – Distractions are everywhere. In a world where we praise speed and the ability to multi-task, it is easy to overlook the importance of performing one task at a time with mindfulness and efficiency. #MotivationMonday #parkinsonsawareness #selfcare #mindfulness
How we look at ourselves and the rest of the world may require us to adjust our perspective to pull from our can do spirit. #MotivationMonday