Failing to be able to laugh at oneself is a crucial and unhealthy character flaw.
If One is unable to take criticism, One is destined for stagnation.
Learning to remember the positive and not the negative makes for happier memories and a healthier you.
It’s refreshing to mind and spirit when you take a holiday from television news and DC pundits.
Deep breathing and meditation can do wonders for stress and pain.
Our bodies are receivers of all kinds of energy so be careful of picking up on other people’s’ negative energy.
Your body is like a battery, if you don’t recharge it ever so often, it will give out.
An overactive mind needs taming and quieting to reach true calming.