COVID-19 has amplified the clarity of what is truly important in our lives. #MotivationMonday
Category: 2021
Vacations Can Do Wonders
Even a brief vacation into nature can bring clarity, relaxation, and renewal! #MotivationMonday
Recognizing Rewards
Recognize and reward the fruits of your labor and other’s achievements! #MotivationMonday
Flower Power
A flower heightens our sense of sight and smell. It brings peace and calming. It’s like chocolate without the calories. #MotivationMonday
In the Clouds
If our head is in the clouds and our feet are on the ground, our balance is at risk. When our mind, our body, and our spirit are all in balance, we are grounded and as strong as we can be! #MotivationMonday
Interview with Alec Langstein, Rock Steady Boxing NoVA
Alec Langstein, a personal trainer, Rock Steady Boxing NoVA owner and coach, is not yet 30 but he’s changing the lives of many living with Parkinson’s Disease. Alec Langstein set out on a plan to share the benefits of Rock Steady Boxing and what he had seen it do for people with Parkinson’s disease. Watch as Alec shares his passion and vision to making a difference in his boxer’s lives.
Morning Glow
The morning glow of beaming light through the trees, paints a glorious awakening for the start of the day. A dramatic sunrise fuels the spirit. #MotivationMonday by Karl Robb
Nature Rejuvenates
Nature rejuvenates and replenishes. Take in the gift of Nature without disturbing the residents. #MotivationMonday
Everyday Joys
Do not discount those everyday joys! #Motivation Monday
Aging and Parkinson’s Disease (PD)
The difficulty with having Parkinson’s disease and aging is being able to distinguish what symptoms are treatable and which may be harbingers of an urgent red flag action.
Gratitude is the Fashion
Gratitude is the fashion that never goes out of style. #MotivationMonday
Being More Receptive
The more receptive you are to the energy all around us, the more productive the healing. #MotivationMonday
Opening your Mind
Opening your mind to new ways of healing can make
Interview with Samantha Elandary, Founder & CEO, Parkinson Voice Project
Samantha Elandary MA, CCC-SLP is a passionate visionary in Richardson, Texas, as the Founder and CEO of Parkinson Voice Project
The Currency of Kindness
The Currency of Kindness – What we do and how we act towards others is a currency that accrues over time. #MotivationMonday
Beneficial Actions
The most beneficial action that you can make in your life is to take charge and get as healthy as you can.
World Parkinson’s Day 2021 & Raising Awareness
Once again, it’s World Parkinson’s Day! How are you going to educate and increase awareness of Parkinson’s Disease today?
Positive Thinking and the Inexplicable
Positive thinking and hope can help people get through the most traumatic of events. #MotivationMonday
Self care starts and ends with you!
Self care starts and ends with you! If you don’t do it, who will?
#MotivationMonday
Welcoming Spring!
After what felt like a very long hibernation, I await my release from an inordinately dark year. Thank you for the coming of Spring! – Karl Robb #MotivationMonday
Learn about Neurogenic Orthostatic Hypotension (nOH) from an Advocate who is Living with nOH and Parkinson’s disease
#sponsored Read Keith’s journey with neurogenic orthostatic hypotension (nOH) and Parkinson’s on my blog today and learn how you & your healthcare team can manage this condition. #nOHMatters
Sensory Awareness
Outward influences have inward consequences. Be aware of the choices that you make! #MotivationMonday
Interview with Dr. Ray Dorsey, Neurologist and Co-Author of Ending Parkinson’s Disease!
Karl Robb and Angela Robb interview Dr. Ray Dorsey, who is a Parkinson’s Disease neurologist, researcher, and author. Dr. Dorsey is the David M. Levy Professor of Neurology and Director of the Center for Health + Technology at the University of Rochester Medical Center and co-author of the book Ending Parkinson’s Disease: A Prescription for Action.
Challenges Bring New Opportunities!
In the mountains, the weather can change every five minutes,
My 30 Year Anniversary of a Parkinson’s Diagnosis–with Gratitude
February 23, 2021 marked the 30th anniversary of my official diagnosis for having Young Onset Parkinson’s disease (YOPD).
Awareness and Mindfulness
Awareness and Mindfulness – Distractions are everywhere. In a world where we praise speed and the ability to multi-task, it is easy to overlook the importance of performing one task at a time with mindfulness and efficiency. #MotivationMonday #parkinsonsawareness #selfcare #mindfulness
Everyone has a meaningful story.
How well do we really know the people in our lives? Every life has a story and a meaning. Some lives just need a storyteller to relay it to others. #MotivationMonday
Every Day is a New Opportunity
Every day is a new opportunity to learn and grow. Like a wave washes the sandy beach, as the sands mix, the beach is never exactly as it used to be. As much as we don’t see it, every second our body, thoughts, and feelings change. Move forward with the wide eyes of the eager student of life. -Karl Robb #MotivationMonday
What We Are Capable Of!
There will be days for everyone with or without illness that we don’t want to get out of bed. Then, there will be days where we surprise ourselves at our fortitude and drive. #MotivationMonday
Perspective and Attitude Are Choices
How we look at ourselves and the rest of the world may require us to adjust our perspective to pull from our can do spirit. #MotivationMonday