I have strategies to counteract Parkinson’s disease, but like most of us, I falter and forget to use them. I am exploring a 10 minute a day mind and body exercise program to see if just adding this short time can improve my day.
Nutrition in general is a vital component to our daily health and to someone with Parkinson’s, diet is even more crucial. Staying hydrated and eating the right fruits and vegetables will keep your digestion active to help avoid constipation.
No matter what you want to call it, patterns, cycles, or habits, I believe that
Parkinson’s disease can force us to make major life alterations and re-prioritize what it is
Parkinson’s never asked me if it come and play,
It’s the kind of houseguest you wish would go away.
If you read my blog, I am a positive person but I see far too many friends disappearing from our community. As these voices go silent, it becomes easier for them to go missing.
Keeping focus and staying mindful is a daily challenge for most of us but
Modern medicine is remarkable and the leaps that we have made show great promise for our future.
As you probably know by now, the World Parkinson Coalition’s big event, the 4th World Parkinson Congress, is coming to Portland, Oregon in September 2016.
It has occurred to me that there are so many “experts” about Parkinson’s disease who
It will take change to make a difference in our own care. We can’t rely totally on Western medicine. You only see your neurologist a few times a year.
Parkinson’s disease has taught me so much about living! It has brought me a perspective, a purpose, and a focus!
I for one, have never been great with change! The reality of the situation is that change happens whether I want it or not. The energy, time, emotion, and effort, that we spend could be used so much better if we didn’t chase what we know can’t be changed.
Getting your point across is what we all strive to do in our daily interactions.
I am so honored to be recognized with so many amazing bloggers to be named
10 Suggestions to Improve the Doctor-Patient Visit (from a patient’s viewpoint)
I am so honored to have been chosen as a WPC blogger partner for the World Parkinson Congress
When one is tested with the disruption of illness or ailment, it sets a new
This Sunday marks the first Partners in Parkinson’s event in Washington DC. The event is
I recently had the opportunity to express my thoughts about the tragic death of Robin
Thank you to all my readers! I want to express my sincere gratitude for all
If you have Parkinson’s disease or are a carepartner/caregiver and are looking for ideas or
In case you didn’t know, April is Parkinson’s Disease Awareness Month. Just in time, I am excited
Last week, I went to one of my favorite local hangouts for a bite to
Join me, Karl Robb and my guest host, Angela Robb, as we answer questions and
If you are a loyal reader of this blog, I apologize. Updates to A Soft Voice
If you follow my blog, I thank you for all your support and I apologize
A clown is being eaten by sharks and one shark turns to the other and