A big part of taking care of yourself is self-care. Making the decision to do your best and keep as active, strong, and flexible as you can for yourself and those who care about you.

Sharing Over 40 Years of Wisdom Living with Parkinson's Disease by author Karl Robb
A big part of taking care of yourself is self-care. Making the decision to do your best and keep as active, strong, and flexible as you can for yourself and those who care about you.
Our site has undergone a big redesign to improve your experience and navigation with much more to come. As one of the early blogs on Parkinson’s disease that is written by a person with the illness, it was released in 2008.
I find myself spinning my wheels rather than keeping focused on what I should be doing. The distractions are boundless. Procrastination has become far too easy!
Making a connection with your physician(s) can build a rapport that is less stressful and reduces the usual doctor visit anxiety.
The reality is that a well-run support group offers camaraderie, information, and a wisdom that comes from so many, all in one place. When you find a good group, it feels like another family and a place that you belong.
This, as is every April, is Parkinson’s Disease Awareness Month—it
ParkinsonsDisease.net Reaches 10k Likes! If you follow this blog, you
Based on recent events, I have encountered and spoken with