I find myself spinning my wheels rather than keeping focused on what I should be doing. The distractions are boundless. Procrastination has become far too easy!
Tag: focus
Rock Steady Boxing is making a difference in my Parkinson’s disease!
Rock Steady Boxing and my coach, Alec Langstein (https://rocksteadynova.com/), have made me stronger, fitter, and quicker. There is a definite and noticeable improvement in my mobility, agility, and balance.
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Headspace – The App that nudged me back on track.
Who would have that thought a piece of technology, like Headspace, could be so instrumental in reviving my peace and calm.
