If you travel at all or live by water, you
Tag: stress
Looking at a Change in Direction!
Parkinson’s disease (PD) remains a mystery to science almost as
Taking the mystery out of a reiki treatment.
Calm and Very Cool! The time has come to demystify
Viewing of Capturing Grace in DC!
Last night, I attended a viewing of Dave Iverson’s touching
Approaching 50!
Just as the Super Bowl turns 50 this year, so
Keeping Our Emotions In Check.
If you are dealing with Parkinson’s disease, then I suggest
Wellness Way at World Parkinson Congress (WPC) 2016
Wellness Way is your opportunity at the World Parkinson Congress 2016 in Portland, OR, to take time for yourself and experience therapies like massage, yoga, reiki, meditation and more.
Some Do’s and Don’ts For A Better You
Once you find a routine that works well it becomes
It Doesn’t Hover!
If you are going to take any kind of risk, make sure that you have looked at all the angles!
10 Holiday Suggestions For Those Dealing With Parkinson’s Disease
The added pressure of trying to produce “the right gift” and to cook “the right meal” on top of dealing with your Parkinson’s disease probably isn’t of benefit to your condition…
Headspace – The App that nudged me back on track.
Who would have that thought a piece of technology, like Headspace, could be so instrumental in reviving my peace and calm.
Remembrances
I recently attended a funeral of a dear friend’s father’s
Thankful in 2015!
As Thanksgiving rapidly nears, I am compelled to once again
Making Choices
Let’s stop worrying about the parts of our lives that we can’t possibly change.
ASoftVoice.com Reaches to 200th Post
It has always been my intention to provide the readers, both Parkinson’s disease related and not, a thought, a picture, or a story that might inspire or spark conversation.
10 Observations For People With Parkinson’s To Consider
These are just a few of my observations from living with Parkinson’s disease for over 30 years. I hope you find them to be of help and encourage you to share what have learned with me and my readers.
A Gentle Reminder
This is a gentle reminder to all the selfless caregivers,
Dogs Give Us So Much!
Animals have healing properties all of their own. Look deep into these amazing and loving eyes and you can sense the intense power.
10 Minutes May Exceed 10 Benefits!
I have strategies to counteract Parkinson’s disease, but like most of us, I falter and forget to use them. I am exploring a 10 minute a day mind and body exercise program…
Fighting Parkinson’s?
There is no question that Parkinson’s disease can be a tremendous struggle, filled with changes and developments. My theory is that when we ‘wage war, go to battle, or fight’, we highlight stress, violence, and turmoil.
Nutrition, health, and news to come from World Parkinson Congress (WPC) and the Brian Grant Foundation (BGF)
Nutrition in general is a vital component to our daily health and to someone with Parkinson’s, diet is even more crucial. Staying hydrated and eating the right fruits and vegetables will keep your digestion active to help avoid constipation.
Alaska Awareness
I am fresh back from Alaska where I was treated
Thought of the Day 2
Parkinson’s disease can force us to make major life alterations
Staying Social and Involved Is Empowering
Parkinson’s never asked me if it come and play,
It’s the kind of houseguest you wish would go away.
Missing
If you read my blog, I am a positive person but I see far too many friends disappearing from our community. As these voices go silent, it becomes easier for them to go missing.
Being Mindful plus Adding Knowledge
Keeping focus and staying mindful is a daily challenge for
Things Change
Modern medicine is remarkable and the leaps that we have made show great promise for our future.
Health and Healing
It will take change to make a difference in our own care. We can’t rely totally on Western medicine. You only see your neurologist a few times a year.
I Didn’t Volunteer For Parkinson’s
Parkinson’s disease has taught me so much about living! It has brought me a perspective, a purpose, and a focus!
