Just a little thing like a few moments in a quiet park or a walk along the beach is a simple pleasure that can cut your stress and rejuvenate you for the day.

Sharing Over 40 Years of Wisdom Living with Parkinson's Disease by author Karl Robb
Just a little thing like a few moments in a quiet park or a walk along the beach is a simple pleasure that can cut your stress and rejuvenate you for the day.
I hope that it boosts joy and gives you a lift, full of color and filled with natural beauty.
Nature rejuvenates and replenishes. Take in the gift of Nature without disturbing the residents. #MotivationMonday
Take a minute to enjoy!