Is your ship at sea but can’t make it to
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Winter Can Be Cruel
As a child, I used to love winter. I would
The Mystery Goes On!
It has been several months since I experienced the strangest
Setting Aside Fear and Anxiety
One of the most common questions that I am asked
Sensory Reliance
If you know me, you know that I love to
Travel Time!
Where are you going, what are you doing, how will
Taking Flight!
It is far easier to succumb to the will of
Our Second Book, Dealing & Healing… is Now Available and Shipping!
Our second book, Dealing and Healing with Parkinson’s and Other Health Conditions: A Workbook for Body, Mind, and Spirit is an exciting tool that provides new exercises to help enhance the mind, body, spirit connection.
Uncovering Messages From Two Tough Guys
The great philosopher, Popeye, said “I am what I am
The Power of Calm
Seeking peace and serenity can only add to your health.
My thanks to the Dallas Area Parkinsonism Society (DAPS)
My gratitude goes out to my friends at DAPS in
The Cost of Falling!
When I was younger, I appreciated comics like Chaplin, Lloyd,
Anticipation is Palatable!
Dealing & Healing is a workbook for everybody and anybody dealing with a challenge in their life! Physical, emotional, spiritual–something in this book will resonate with you!
Tulip Beauty!
Today, I offer you a gift of beauty-the red tulip
Make Art–Help Out ForgingResilience.org
Checkout the artistic innovators at http://www.forgingresilience.org and assist them in
10 Holiday Suggestions For Those Dealing With Parkinson’s Disease
The added pressure of trying to produce “the right gift” and to cook “the right meal” on top of dealing with your Parkinson’s disease probably isn’t of benefit to your condition…
Looking at a Change in Direction!
Parkinson’s disease (PD) remains a mystery to science almost as
Wellness Way at World Parkinson Congress (WPC) 2016
Wellness Way is your opportunity at the World Parkinson Congress 2016 in Portland, OR, to take time for yourself and experience therapies like massage, yoga, reiki, meditation and more.
Keeping Our Emotions In Check.
If you are dealing with Parkinson’s disease, then I suggest
Headspace – The App that nudged me back on track.
Who would have that thought a piece of technology, like Headspace, could be so instrumental in reviving my peace and calm.
Some Do’s and Don’ts For A Better You
Once you find a routine that works well it becomes
10 Observations For People With Parkinson’s To Consider
These are just a few of my observations from living with Parkinson’s disease for over 30 years. I hope you find them to be of help and encourage you to share what have learned with me and my readers.
Remembrances
I recently attended a funeral of a dear friend’s father’s
It Doesn’t Hover!
If you are going to take any kind of risk, make sure that you have looked at all the angles!
Thankful in 2015!
As Thanksgiving rapidly nears, I am compelled to once again
Viewing of Capturing Grace in DC!
Last night, I attended a viewing of Dave Iverson’s touching
10 Minutes May Exceed 10 Benefits!
I have strategies to counteract Parkinson’s disease, but like most of us, I falter and forget to use them. I am exploring a 10 minute a day mind and body exercise program…
