Picture of Alec Langstein Karl Robb Angela Robb boxing

Instagram Chat with Rock Steady Boxing Coach Alec Langstein

Angela and I sat down to talk with Rock Steady Boxing NoVA coach, My Parkinson Gym trainer, and friend, Alec Langstein as he interviews us about our perspectives, insights, and long history with Parkinson’s disease.

Picture of Alec Langstein Rock Steady Boxing Northern Virginia

Interview with Alec Langstein, Rock Steady Boxing NoVA

Alec Langstein, a personal trainer, Rock Steady Boxing NoVA owner and coach, is not yet 30 but he’s changing the lives of many living with Parkinson’s Disease. Alec Langstein set out on a plan to share the benefits of Rock Steady Boxing and what he had seen it do for people with Parkinson’s disease. Watch as Alec shares his passion and vision to making a difference in his boxer’s lives.

Rock Steady Boxing is making a difference in my Parkinson’s disease!

Rock Steady Boxing and my coach, Alec Langstein (https://rocksteadynova.com/), have made me stronger, fitter, and quicker. There is a definite and noticeable improvement in my mobility, agility, and balance.