Instagram Chat with former Rock Steady Boxing Coach Alec Langstein.

Sharing Over 40 Years of Wisdom Living with Parkinson's Disease by author Karl Robb
Instagram Chat with former Rock Steady Boxing Coach Alec Langstein.
Rock Steady Boxing and my coach, Alec Langstein (https://rocksteadynova.com/), have made me stronger, fitter, and quicker. There is a definite and noticeable improvement in my mobility, agility, and balance.