Taking time for yourself isn’t a luxury–it’s a necessity! Just taking a few minutes more, every day, can make a difference in your mood, your creativity, and overall well-being living with a chronic condition.

Sharing Over 40 Years of Wisdom Living with Parkinson's Disease by author Karl Robb
Taking time for yourself isn’t a luxury–it’s a necessity! Just taking a few minutes more, every day, can make a difference in your mood, your creativity, and overall well-being living with a chronic condition.