Self-care is a topic that I talk about quite a bit, on this blog. During these changing times, it can be easy to forget wellness tools and tips that we have in our toolbox.

Dealing and Healing with Parkinson's Disease by author Karl Robb
Self-care is a topic that I talk about quite a bit, on this blog. During these changing times, it can be easy to forget wellness tools and tips that we have in our toolbox.
Tomorrow, James Parkinson‘s essay will be 200 years old. Since his discovery, modern medicine has