In the near 200 years, since the discovery of Parkinson’s Disease (PD), the theories of how, where, when, and why the illness develops varies over time. Science is proving and re-enforcing the belief that everything is connected. When I was officially diagnosed in 1991 with PD, there were only a few doctors who pondered the connection between the gut and the brain. Now, there seems to be a much larger contingent who agree that our gut plays a major factor in our brain function.
The body has a mysterious way of masking itself or maybe it is just due to the complexity of the brain. For several years, my right shoulder rotator cuff hurt and I was unable to find long-lasting relief or an answer to where the pain was coming from. I had seen doctors, taken X-rays, seen massage therapists, and done physical therapy, and all proved to do little, over time. I was sure the pain resided in the shoulder. I was wrong.
I had to go all the way across the United States to find relief. A knowledgeable and very intuitive massage therapist who really paid attention to my arm discovered a very sore spot close to the mid point of my upper arm. Once she released the extreme pain that had been stored in that one spot, the pain in my shoulder dispersed. I would call the results near miraculous. She found the cause of my pain where no one had even thought of looking.
I think that this is sound evidence that there is just so much about the systems of the human body that we just can’t understand, just yet. Over time, new discoveries and breakthroughs may very well reveal astounding relationships between our systems or even unveil how our bodies process certain chemicals and alter our central nervous system. Until the day comes that modern science is capable of unveiling an all encompassing cure, it is our responsibility for exploring our own systemic connections, the roles that stress and anxiety play in our lives, our diets, our sleep patterns, and even how we think, feel, and react.
Our mind, body, and spirit depend upon one another. Maintaining that delicate balance is the key to our health. Finding the missing pieces that might lead us to fulfill the balance may require exploration and investigation outside our comfort zone and even that of our complete understanding. What I thought originated in my shoulder was actually being manipulated by a sore spot in my upper arm, a spot about a half a foot away. Looking closely at ourselves, with a fresh lens can reveal a great deal.
Today is the official launch of our second book!
RobbWorks (publishers of A Soft Voice in A Noisy World) unveils our 2nd book! Now available from Amazon, our new workbook is shipping and should be available from wherever you buy your books. The front and back of the book can be seen on Amazon.com!
Our second book, Dealing and Healing with Parkinson’s and Other Health Conditions: A Workbook for Body, Mind, and Spirit is an exciting tool that provides new exercises to help enhance the mind, body, spirit connection. This workbook combines elements from the first book, A Soft Voice in a Noisy World to create over 100 exercises to help open the mind, ease the body, and enhance the spirit. When the three components improve, are combined, and work together, we may regain and achieve balance.
The workbook is arranged in an easy to follow format that allows for quick access to information and corresponding tools to make you think, ponder, and unveil possible improvements to your condition. The workbook is designed both for individuals as well as facilitators and support group members. Specially designated areas are specifically labeled to help support and communication groups of all-kinds to generate deep and meaningful discussions.
Many thanks to all our friends who told us and inspired Angela and I to write this workbook! We were told over and over how our first book went beyond Parkinson’s disease and applied to other health conditions and life in general. We are excited and proud of this book! We think you will find this to be a tool to use over and over as you need it.
The new proof of our second book arrives in the next few hours and I feel like a kid on Christmas Eve awaiting Santa’s arrival!
If the proof checks out and it looks as good as I think it will, book number two, Dealing and Healing with Parkinson’s Disease and Other Health Conditions: A Workbook for Body, Mind, and Spirit by Angela and Karl Robb, should be available for shipping on November 1st, 2016!
Dealing & Healing is a workbook for everybody and anybody dealing with a challenge in their life! Physical, emotional, spiritual–something in this book will resonate with you! Filled with over 100 eye-opening, expansive, and easy to follow exercises, devised for both individual use as well as support groups of all-kinds. This book picks up where our first book, A Soft Voice In A Noisy World: A Guide To Dealing and Healing with Parkinson’s Disease, leaves off! This fresh new workbook offers some new tools to your ever growing toolkit. Get ready, get excited, and get Dealing and Healing!
Dealing and Healing is available now for pre-ordering on Amazon.com and will be available wherever you like to buy your books, on November 1st! Stay tuned for the release and upcoming book signings across the country–if you would like to host a book signing, lecture, or meet and greet, please contact us at firstname.lastname@example.org.
If you have Parkinson’s disease, you probably didn’t get it overnight. Getting better probably won’t happen overnight, so don’t expect a quick fix. Be patient and stay open to trying different complementary therapies and diet changes to see what might work best for you.
Reducing the stressors in your life and any trigger to stress that leads to stress can make a huge difference in your symptoms.
Do you ever notice that when you are having a great time (vacations, a hobby, an outstanding meal) that you may miss a dose of medication due to the fact that you didn’t need it? Isn’t it strange to find pills leftover at the end of the day because your body didn’t need them?
Don’t let a diagnosis of any illness brand you! I don’t believe the words “chronic, degenerative, and progressive” should ever be used for anyone! Don’t think of yourself in those terms!
Hope, tenacity, determination, strength and creativity are more than words. Being stubborn can be of help!
Don’t let denial delay you helping yourself! Every day is an opportunity to be better—whatever that means to you.
Positive thinking really can reinforce good overall health. Focusing on the negative is unproductive and only weakens the connection of the mind, body, spirit connection.
In Parkinson’s as well as other illnesses, just because one individual responds well to one treatment or drug doesn’t guarantee the same result for others.
Devising a health plan and staying open to solutions outside your comfort zone that aren’t overly expensive or invasive are worth consideration.
The issue of “control” plays a major role in the Parkinson’s world. Knowing when to let loose of it and when to take charge of it will make your life much easier and less stressed.
These are just a few of my observations from living with Parkinson’s disease for over 30 years. I hope you find them to be of help and encourage you to share what have learned with me and my readers. Remember, I am not a doctor and this not medical advice. Consult with your physician or neurologist before making any changes. Thank You!
There is still so much mystery that comes with the human body. The mind-body connection is interwoven and not fully understood. It makes sense that what we eat, drink, think, hear, feel, and say has consequences that most probably play a role in our overall health. Maybe, just maybe, through the benefits of modern science and complementary therapies, each of us may find our unique regimen.
This is from my book:
Positive thinking and hope can help people get through the most traumatic of events. Feats of superhuman strength in times of crisis, heroism under severe pressure, survival under extreme conditions, and the ability to push the body beyond its breaking point are just some of the unexplained medical phenomenon that science can’t fully dissect. Why shouldn’t everyone be capable of such feats?