Nature on Netflix To Wake To, Sleep To, and Enjoy – A Soft Voice In a Noisy World blog Karl Robb
“Let It Go” – Reprise
Clinging on to that which does not serve us only weighs us down. Rather than
Where are you going, what are you doing, how will you get there? Slow it
Headspace – The App that nudged me back on track.
Who would have that thought a piece of technology, like Headspace, could be so instrumental in reviving my peace and calm.
It’s A Fast-Paced World
We live in a world of faster is better: food-service, information and news, data/technology, and
Just Let It Go!
It’s what you tell yourself when a thought or emotion comes up when meditating: “Just